Roasted Vegetables
User Reviews
5.0
6 reviews
Excellent
Roasted Vegetables
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These Roasted Vegetables are the best and easiest way to prepare a huge variety of your favorites. Beautifully cooked to perfection and so full of flavor!
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Ingredients
- ¼ cup of melted coconut oil or olive oil
- 4 cloves of garlic minced
- 1 lb asparagus
- 1 lb Brussel sprouts
- 1 lb green beans
- 1 lb portabella mushrooms
- 1 onion
- 1 red bell pepper Orange, Yellow Bell Peppers
- 1 squash or zucchini
- sweet potatoes
- tomatoes
- zucchini
Instructions
- Preheat oven to 375 degrees F
- Wash and cut veggies
- Place on a large baking sheet
- Bake for 20-25 minutes, stirring every 10 minutes. (I cooked mine for actually 25 minutes)
- ENJOY!!
Nutrition Information
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Calories
141kcal
(7%)
Carbohydrates
16g
(5%)
Protein
6g
(12%)
Fat
7g
(11%)
Saturated Fat
6g
(30%)
Sodium
27mg
(1%)
Potassium
782mg
(22%)
Fiber
6g
(24%)
Sugar
7g
(14%)
Vitamin A
1760IU
(35%)
Vitamin C
83.2mg
(92%)
Calcium
70mg
(7%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 141 kcal
% Daily Value*
| Calories | 141kcal | 7% |
| Carbohydrates | 16g | 5% |
| Protein | 6g | 12% |
| Fat | 7g | 11% |
| Saturated Fat | 6g | 30% |
| Sodium | 27mg | 1% |
| Potassium | 782mg | 17% |
| Fiber | 6g | 24% |
| Sugar | 7g | 14% |
| Vitamin A | 1760IU | 35% |
| Vitamin C | 83.2mg | 92% |
| Calcium | 70mg | 7% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
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