Rockfish Tacos (Baja Taco Style)

User Reviews

5.0

3 reviews
Excellent
  • Prep Time

    20 mins

  • Cook Time

    20 mins

  • Total Time

    30 mins

  • Servings

    4

  • Calories

    1009 kcal

  • Course

    Lunch, Dinner

  • Cuisine

    Mexican

Rockfish Tacos (Baja Taco Style)

Crispy fried rockfish tacos with a Tajin seasoned battering and a quick mayo lime coleslaw topping.

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Ingredients

Servings

Spicy Lime Coleslaw

  • 1 cup cabbage, (shredded)
  • ½ cup red onion, (sliced thinly)
  • ½ cup carrot, (shredded)
  • ½ cup cilantro, (chopped)
  • 1 green onion, (sliced thinly)
  • 2 tablespoon spicy mayo, (or regular mayo)
  • 1 teaspoon Mexican oregano, (or oregano)
  • 1 lime, (juiced)
  • 1 clove of garlic, (minced)
  • ½ teaspoon salt

Tacos

  • 1 lb rockfish, (about 4 small fillets)
  • ½ cup all purpose flour
  • 1 egg, (beaten)
  • 1 cup cornmeal
  • 2 tbsp Tajín
  • oil, (for frying)
  • 8 corn tortillas
  • lime wedges and cilantro, (for serving)
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Instructions

  1. Start by preparing the coleslaw. Toss all of the coleslaw ingredients into a large bowl and mix until well combined. Set aside.
  2. Heat a pan and dry toast the tortillas on both sides until slightly browned, about 1 minute per tortilla. Fold in a kitchen towel until ready to serve.
  3. Heat a separate large skillet or fry pan with about ¼" of oil to medium heat. Then, prepare three bowls, one with the flour, one with egg, and one with cornmeal and Tajin mixed together. Take each fish fillet and cover both sides with flour, then dip in the egg, and then coat with the seasoned cornmeal.
  4. When the oil is hot, carefully add the fillets and cook until lightly browned on both sides, about 3-4 minutes per side. Don't crowd the pan, work in batches if needed.
  5. Serve with the corn tortillas and top with the coleslaw, cilantro, and lime.

Notes

  • If you are making a large batch of this recipe, instead of laying the fried fish out on paper towels, put them on a wire rack sheet pan in a warm oven (180°). This helps keep the fish from getting soggy and will keep the fish warm while frying other batches. 

Nutrition Information

Show Details
Calories 1009kcal (50%) Carbohydrates 71g (24%) Protein 32g (64%) Fat 68g (105%) Saturated Fat 6g (30%) Polyunsaturated Fat 21g Monounsaturated Fat 39g Trans Fat 0.3g Cholesterol 101mg (34%) Sodium 3965mg (165%) Potassium 843mg (24%) Fiber 9g (36%) Sugar 4g (8%) Vitamin A 2946IU (59%) Vitamin C 15mg (17%) Calcium 98mg (10%) Iron 3mg (17%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 1009 kcal

% Daily Value*

Calories 1009kcal 50%
Carbohydrates 71g 24%
Protein 32g 64%
Fat 68g 105%
Saturated Fat 6g 30%
Polyunsaturated Fat 21g 124%
Monounsaturated Fat 39g 195%
Trans Fat 0.3g 15%
Cholesterol 101mg 34%
Sodium 3965mg 165%
Potassium 843mg 18%
Fiber 9g 36%
Sugar 4g 8%
Vitamin A 2946IU 59%
Vitamin C 15mg 17%
Calcium 98mg 10%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

3 reviews
Excellent

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