Baja Fish Tacos Recipe
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5.0
111 reviews
Excellent
Baja Fish Tacos Recipe
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Keep things fresh and flavorful with this healthy take on Baja fish tacos. Perfectly seasoned white fish is tucked into warm tortillas, with a colorful southwest slaw, and creamy avocado dressing. This healthy weeknight dinner is simple to make and ready in 30 minutes!
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Ingredients
The Blackened Fish
- 4 tablespoons avocado oil divided
- 1 teaspoon EACH: cumin, smoked paprika, sweet paprika, and chili powder
- ½ teaspoon sea salt
- 1 ½ lb white fish
The Coleslaw
- 2 cups green cabbage shredded
- 2 cups purple cabbage shredded
- 1 medium carrot grated
- ¼ cup red onion thinly sliced
- ¼ cup cilantro chopped
- 2 tablespoons olive oil
- 2 tablespoons red wine vinegar
- 1 pinch sea salt and pepper
The Tacos
- Creamy avocado sauce
- 12 inch tortillas warmed
Instructions
- In a small bowl, mix two tablespoons of the oil, cumin, smoked paprika, sweet paprika, chili powder, and sea salt until it forms a paste.
- Dry the fish with paper towels and place it on a flat surface. (A baking dish works well.) Rub the paste into the fish and set it aside on your counter to marinate while you prepare the rest of dinner.
- In a large bowl, add the green and purple cabbage, carrot, red onion, and cilantro. Add the vinegar, olive oil, salt, and pepper and toss to coat.
- Make the avocado sauce by blending the ingredients in your blender or food processor.
- Heat the remaining 2 tablespoons of oil in a large frying pan over medium-high heat. Add the fish and cook for 4-5 minutes per side, or until the fish starts to look crispy and flakes easily with a fork. Work in batches if needed. Break the fish into smaller pieces for serving.
- Serve on warm tortillas topped with slaw, a few pieces of the fish, and a good slather of the avocado sauce.
Nutrition Information
Show Details
Serving
1 serving = ¼ of the recipe
Calories
509kcal
(25%)
Carbohydrates
33g
(11%)
Protein
40g
(80%)
Fat
25g
(38%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
4g
Monounsaturated Fat
15g
Cholesterol
85mg
(28%)
Sodium
753mg
(31%)
Potassium
961mg
(27%)
Fiber
6g
(24%)
Sugar
6g
(12%)
Vitamin A
3192IU
(64%)
Vitamin C
43mg
(48%)
Calcium
129mg
(13%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 509 kcal
% Daily Value*
| Serving | 1 serving = ¼ of the recipe | |
| Calories | 509kcal | 25% |
| Carbohydrates | 33g | 11% |
| Protein | 40g | 80% |
| Fat | 25g | 38% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 4g | 24% |
| Monounsaturated Fat | 15g | 75% |
| Cholesterol | 85mg | 28% |
| Sodium | 753mg | 31% |
| Potassium | 961mg | 20% |
| Fiber | 6g | 24% |
| Sugar | 6g | 12% |
| Vitamin A | 3192IU | 64% |
| Vitamin C | 43mg | 48% |
| Calcium | 129mg | 13% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
111 reviews
Excellent
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