Rocky Road Bars
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5.0
3 reviews
Excellent
Rocky Road Bars
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A recipe for Festive rocky road bars filled with nuts, cherries and marshmallows.
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Ingredients
- 400 g dark chocolate
- 1 tablespoon butter
- 1 tablespoon corn syrup/liquid glucose/golden syrup
- 50 g mini marshmallows around 1 cup
- 100 g roasted and salted Brazil nuts
- 100 g glace cherries
- 50 g biscotti or other biscuits, roughly chopped
Instructions
- Line a 20cm x 20cm baking tin with baking paper.
- Melt the chocolate, butter and corn syrup in bowl set over a pot of barely simmering water until smooth and glossy.
- Remove from the heat and fold in the remaining ingredients.
- Transfer to the prepared baking tin and place in the fridge to set for at least 3 hours.
- Slice and serve.
- (Rocky road will keep for up to 3 weeks in a sealed container in the fridge.)
Nutrition Information
Show Details
Calories
131kcal
(7%)
Carbohydrates
12g
(4%)
Protein
2g
(4%)
Fat
8g
(12%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
1g
Monounsaturated Fat
3g
Trans Fat
1g
Cholesterol
2mg
(1%)
Sodium
15mg
(1%)
Potassium
113mg
(3%)
Fiber
2g
(8%)
Sugar
7g
(14%)
Vitamin A
30IU
(1%)
Vitamin C
1mg
(1%)
Calcium
15mg
(2%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 30Serving
Amount Per Serving
Calories 131 kcal
% Daily Value*
| Calories | 131kcal | 7% |
| Carbohydrates | 12g | 4% |
| Protein | 2g | 4% |
| Fat | 8g | 12% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 3g | 15% |
| Trans Fat | 1g | 50% |
| Cholesterol | 2mg | 1% |
| Sodium | 15mg | 1% |
| Potassium | 113mg | 2% |
| Fiber | 2g | 8% |
| Sugar | 7g | 14% |
| Vitamin A | 30IU | 1% |
| Vitamin C | 1mg | 1% |
| Calcium | 15mg | 2% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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