Salmon Curry Recipe

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  • Prep Time

    5 mins

  • Cook Time

    5 mins

  • Total Time

    20 mins

  • Servings

    4

  • Calories

    405 kcal

  • Course

    Main Course

  • Cuisine

    American

Salmon Curry Recipe

This 20-minute salmon curry combines tender fish with creamy coconut milk, cherry tomatoes, and spinach for a quick weeknight dinner that rivals takeout.

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Ingredients

Servings
  • 1 pound salmon fillets skinless, cut into chunks
  • 1 tablespoon vegetable oil
  • 2 garlic cloves minced
  • 1 tablespoon ginger grated
  • 2 tablespoons mild curry paste or curry powder
  • 1 can coconut milk 13.5 ounces
  • 1 cup cherry tomatoes halved
  • 1 cup baby spinach leaves
  • ½ teaspoon sea salt
  • Juice of 1 lime

Instructions

  1. Pat the salmon chunks dry and season lightly with a pinch of sea salt. Set aside.
  2. Heat the vegetable oil in a large skillet or saucepan over medium heat. Add the minced garlic and grated ginger. Sauté for 1 minute until fragrant.
  3. Stir in the curry paste and cook for another 1-2 minutes, allowing the spices to release their aroma.
  4. Pour in the coconut milk and stir to combine with the curry paste. Simmer gently for 5 minutes.
  5. Carefully add the salmon chunks to the sauce, followed by the cherry tomatoes and baby spinach. Simmer for 5-7 minutes or until the salmon is cooked through and the spinach has wilted.
  6. Squeeze the lime juice over the curry and stir. Taste and adjust seasoning as needed.
  7. Serve the salmon curry warm over steamed rice or alongside naan bread. Garnish with fresh cilantro if desired.

Notes

  • If you have frozen salmon is much easier to dice them into cubes if they are thawed first. If your salmon cubes are frozen, cook them for another 2-3 minutes.
  • While I prefer curry paste for its deeper flavor, curry powder works well too. Start with the same amount (2 tablespoons) and adjust to taste. Curry powder might need more cooking time to develop its flavors fully.
  • Keep the heat medium—too high, and you'll end up with splattered curry sauce all over your stovetop.
  • For creaminess, use full-fat coconut milk. Light coconut milk doesn't give you the same luxurious sauce.
  • You can switch up the veggies. I frequently leave the tomatoes out and sometimes use baby bok choy instead of spinach. You can also add bell peppers, snow peas, or sliced carrots.
  • If you're a heat lover, you can easily add red pepper flakes or fresh chilies to kick it up a notch.
  • If you have frozen salmon is much easier to dice them into cubes if they are thawed first. If your salmon cubes are frozen, cook them for another 2-3 minutes.
  • While I prefer curry paste for its deeper flavor, curry powder works well too. Start with the same amount (2 tablespoons) and adjust to taste. Curry powder might need more cooking time to develop its flavors fully.
  • Keep the heat medium—too high, and you'll end up with splattered curry sauce all over your stovetop.
  • For creaminess, use full-fat coconut milk. Light coconut milk doesn't give you the same luxurious sauce.
  • You can switch up the veggies. I frequently leave the tomatoes out and sometimes use baby bok choy instead of spinach. You can also add bell peppers, snow peas, or sliced carrots.
  • If you're a heat lover, you can easily add red pepper flakes or fresh chilies to kick it up a notch.

Nutrition Information

Show Details
Calories 405kcal (20%) Carbohydrates 8g (3%) Protein 25g (50%) Fat 32g (49%) Saturated Fat 20g (100%) Polyunsaturated Fat 5g Monounsaturated Fat 4g Trans Fat 0.02g Cholesterol 62mg (21%) Sodium 364mg (15%) Potassium 919mg (26%) Fiber 1g (4%) Sugar 2g (4%) Vitamin A 2121IU (42%) Vitamin C 18mg (20%) Calcium 62mg (6%) Iron 5mg (28%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 405 kcal

% Daily Value*

Calories 405kcal 20%
Carbohydrates 8g 3%
Protein 25g 50%
Fat 32g 49%
Saturated Fat 20g 100%
Polyunsaturated Fat 5g 29%
Monounsaturated Fat 4g 20%
Trans Fat 0.02g 1%
Cholesterol 62mg 21%
Sodium 364mg 15%
Potassium 919mg 20%
Fiber 1g 4%
Sugar 2g 4%
Vitamin A 2121IU 42%
Vitamin C 18mg 20%
Calcium 62mg 6%
Iron 5mg 28%

* Percent Daily Values are based on a 2,000 calorie diet.

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