Light Curry Egg Salad Recipe with Greek Yogurt

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5.0

6 reviews
Excellent

Light Curry Egg Salad Recipe with Greek Yogurt

This light egg salad recipe gets an extra punch of flavor from a dash of curry powder. It's perfect for a quick and healthy lunch. 84 calories and 0 Weight Watchers Freestyle SP

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Ingredients

Servings
  • 4 hard-boiled eggs peeled and chopped
  • 1 stalk celery diced
  • 1 green onion green section only, thinly sliced
  • ¼ cup non-fat plain Greek yogurt
  • ½ teaspoon curry powder
  • ¼ teaspoon salt
  • ¼ teaspoon pepper
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Instructions

  1. Place the chopped hard-boiled eggs in a medium-sized bowl.
  2. Add the celery, green onion, Greek yogurt, curry powder, salt and pepper. Stir to combine.
  3. Serve on bread, crackers, cucumber slices or celery stalks.

Notes

Nutrition Information

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Serving 0.25Cup + 1 Tablespoon Calories 83.6kcal (4%) Carbohydrates 1.6g (1%) Protein 7.9g (16%) Fat 4.9g (8%) Saturated Fat 1.6g (8%) Cholesterol 186.6mg (62%) Sodium 376.5mg (16%) Fiber 0.3g (1%) Sugar 0.8g (2%)

Nutrition Facts

Serving: 4Servings

Amount Per Serving

Calories 836 kcal

% Daily Value*

Serving 0.25Cup + 1 Tablespoon
Calories 83.6kcal 4%
Carbohydrates 1.6g 1%
Protein 7.9g 16%
Fat 4.9g 8%
Saturated Fat 1.6g 8%
Cholesterol 186.6mg 62%
Sodium 376.5mg 16%
Fiber 0.3g 1%
Sugar 0.8g 2%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

6 reviews
Excellent

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