
Salmon Fried Rice
User Reviews
4.8
153 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
5 mins
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Total Time
35 mins
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Servings
2
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Calories
453 kcal
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Course
Main Course
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Cuisine
Japanese

Salmon Fried Rice
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With just a handful of ingredients—leftover rice, Japanese salted salmon, eggs, and scallions—you can cook up this delicious Salmon Fried Rice recipe. It‘s a quick and easy one-pan meal with tons of flavor that's ready in about half an hour.
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Ingredients
For the Salted Salmon
- 1 skin-on salmon fillet (4 oz, 120 g; I use salmon from a Japanese grocery store, so it‘s a thinner cut; leftover salted salmon (shiojake) works well)
- ¼ tsp Diamond Crystal kosher salt
For the Fried Rice
- 1 green onion/scallion
- 1 large eggs (50 g each w/o shell)
- 2 Tbsp neutral oil
- 1 Tbsp toasted sesame oil
- 2 servings cooked Japanese short-grain rice (typically 150 g per serving; cooled or preferably day-old; frozen cooked rice works well)
- 1 tsp soy sauce
- ¼ tsp Diamond Crystal kosher salt (to taste)
- ⅛ tsp white pepper powder (to taste)
- ⅛ tsp freshly ground black pepper (to taste)
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Instructions
- Before You Start: Gather all the ingredients. I recommend cooking only 2 servings at a time, especially if you‘re new to making fried rice. The ingredients need space to move around in the wok, and the wok gets heavy to lift and shake if you cook more than 2 servings. For the cooked rice, please note that ¾ cup (150 g, 1 rice cooker cup) of uncooked Japanese short-grain rice yields 2¼ US cups (330 g) of cooked white rice. See how to cook short-grain rice with a rice cooker, pot over the stove, Instant Pot, or donabe.
To Make the Salted Salmon
- If you don‘t have the leftover salted salmon, we‘ll make a simplified version today. Preheat the oven or toaster oven to 400ºF (200ºC) and line a baking sheet with aluminum foil. Quickly rinse 1 skin-on salmon fillet under running water and pat dry with a paper towel. Sprinkle ¼ tsp Diamond Crystal kosher salt on both sides of the salmon fillet and bake at 400ºF (200ºC) for 15–20 minutes (cooking time may vary based on the fillet‘s thickness).
- Discard the skin and break the salmon into small pieces.
To Prepare the Ingredients
- Chop 1 green onion/scallion into small pieces. Beat 1 large eggs (50 g each w/o shell) in a bowl.
- For your cooked rice, make sure it‘s at room temperature or slightly warmer. If you‘re using frozen cooked rice, defrost it in the microwave. Tip: If your cooked rice is still hot, transfer it to a large bowl or baking sheet (for more surface area). Spread it out and set aside for 60 minutes, uncovered, to remove the moisture.
To Cook the Fried Rice
- Heat the wok over medium-high heat. When it’s hot, add 2 Tbsp neutral oil. When you see white smoke rising from the wok, add the beaten egg. The egg will not stick to the pan as long as you added enough oil.
- Quickly mix it with a spatula. When it’s 80% cooked, transfer it to a plate.
- Keep the wok on medium-high heat and add 1 Tbsp toasted sesame oil.
- Add the green onions and stir-fry until nicely coated with oil.
- Add 2 servings cooked Japanese short-grain rice and break up any the chunks of rice with the spatula. Toss the rice in the wok so the grains will fry and mix well with the oil.
- When the rice is coated with oil, add the shredded salmon and toss the ingredients again.
- Add the egg back into the wok and break it into small pieces with the spatula.
- When all the ingredients are well mixed, add 1 tsp soy sauce, ¼ tsp Diamond Crystal kosher salt, ⅛ tsp white pepper powder, and ⅛ tsp freshly ground black pepper.
- Toss the ingredients in the wok again and mix it all together.
To Serve
- Fill a rice bowl with the fried rice and invert it onto a plate. Serve immediately.
To Store
- You can keep the leftovers in an airtight container and store in the refrigerator for 3 days or in the freezer for a month.
Nutrition Information
Show Details
Calories
453kcal
(23%)
Carbohydrates
28g
(9%)
Protein
23g
(46%)
Fat
27g
(42%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
12g
Monounsaturated Fat
9g
Trans Fat
1g
Cholesterol
140mg
(47%)
Sodium
514mg
(21%)
Potassium
493mg
(14%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
230IU
(5%)
Vitamin C
1mg
(1%)
Calcium
30mg
(3%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 453 kcal
% Daily Value*
Calories | 453kcal | 23% |
Carbohydrates | 28g | 9% |
Protein | 23g | 46% |
Fat | 27g | 42% |
Saturated Fat | 5g | 25% |
Polyunsaturated Fat | 12g | 71% |
Monounsaturated Fat | 9g | 45% |
Trans Fat | 1g | 50% |
Cholesterol | 140mg | 47% |
Sodium | 514mg | 21% |
Potassium | 493mg | 10% |
Fiber | 1g | 4% |
Sugar | 1g | 2% |
Vitamin A | 230IU | 5% |
Vitamin C | 1mg | 1% |
Calcium | 30mg | 3% |
Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
153 reviews
Excellent
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