Salt and Pepper Pork Chops
User Reviews
4.4
216 reviews
Good
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Marinating
30 mins
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Total Time
50 mins
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Servings
4 Servings
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Calories
284 kcal
-
Course
Main Course
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Cuisine
Asian
Salt and Pepper Pork Chops
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Make this restaurant favorite at home! Salt and Pepper Pork chops are full of flavor and super tender using one cooking technique.
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Ingredients
- 4 bone-in pork chops, about ½-inch thick
- 1 egg white
- 1 ½ teaspoons salt
- ¾ cup cornstarch
- canola oil
- ¼ teaspoon pepper
- 1 head garlic, peeled and minced
- 2 pieces jalapeno, cut thinly
- 2 green onions, chopped
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Instructions
- In a large bowl, combine egg white and ½ teaspoon of the salt. Whisk well until frothy.
- Rinse the pork chops and pat dry. With a sharp knife, make a few small cuts around the band of fat.
- Coat pork chops with the egg white and marinate in the refrigerator for about 30 minutes.
- Add cornstarch and toss to fully coat pork chops. Let stand for about 10 minutes.
- In a large pan over medium heat, heat about 3-inches deep of oil to 350 F to 375 F. Add pork chops and deep-fry, turning as needed, for about 5 to 7 minutes or until golden, crisp and cooked through.
- With a slotted spoon, remove pork chops from pan and drain on a wire rack set over a baking sheet. Reserve 2 tablespoons of the frying oil.
- In a wide pan over medium heat, heat the reserved 2 tablespoons reserved oil.
- Add garlic and cook, stirring regularly, until lightly browned.
- Add jalapenos, green onions, the remaining 1 teaspoon salt and pepper. Cook, stirring regularly, for about 30 seconds.
- Add deep-fried pork chops and toss for about 30-40 seconds or until heated through. Serve hot.
Notes
- Heat oil to 350 F to 375 F. Do not overcrowd the pan and fry in batches as needed.
- Drain the fried pork chops on a wire rack set over a baking sheet, not on paper towels, lest the escaping steam make them soggy.
Nutrition Information
Show Details
Calories
284kcal
(14%)
Carbohydrates
25g
(8%)
Protein
26g
(52%)
Fat
8g
(12%)
Saturated Fat
3g
(15%)
Cholesterol
76mg
(25%)
Sodium
943mg
(39%)
Potassium
480mg
(14%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
60IU
(1%)
Vitamin C
4mg
(4%)
Calcium
25mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Servings
Amount Per Serving
Calories 284 kcal
% Daily Value*
| Calories | 284kcal | 14% |
| Carbohydrates | 25g | 8% |
| Protein | 26g | 52% |
| Fat | 8g | 12% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 76mg | 25% |
| Sodium | 943mg | 39% |
| Potassium | 480mg | 10% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 60IU | 1% |
| Vitamin C | 4mg | 4% |
| Calcium | 25mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.4
216 reviews
Good
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