Salted Caramel Pepitas

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  • Prep Time

    5 mins

  • Cook Time

    25 mins

  • Total Time

    30 mins

  • Servings

    16 2 tbsp per serve

  • Course

    Snacks

  • Cuisine

    International

Salted Caramel Pepitas

Salted Caramel Pepitas – these salted caramel pumpkin seeds are highly addictive. Use them as a topping for yogurt, porridge or ice cream! They are also low FODMAP, vegan, dairy-free and gluten-free.

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Ingredients

Servings

Roasted Pepitas

  • 284 gms Pepitas pumpkin seeds, 2 cups
  • 2 ½ tbsp granulated sugar
  • ½ tsp ground cinnamon
  • ¼ tsp ground ginger
  • ¼ tsp ground clove
  • 2 tbsp water

Salted Caramel Sauce

  • 1 ½ tbsp dairy-free spread or butter
  • 1 tbsp granulated sugar
  • 1 ½ tbsp brown sugar
  • ½ tsp salt

Notes

  • Once the pumpkin seeds have cooled, store them in an airtight container for up to 2 weeks.
  • You can eat these as a treat or as a topping for ice cream, porridge, yogurt, or custard.
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