Sauteed Zucchini and cherry tomatoes
User Reviews
0.0
0 reviews
Unrated
-
Servings
4 servings
-
Calories
164 kcal
-
Cuisine
American, International, Vegetarian, gluten-free
Sauteed Zucchini and cherry tomatoes
Report
Bring something special to the table with this well-loved recipe.
Share:
Ingredients
- 12 ounces zucchini one large or two medium, sliced into half moons
- 1 cup cherry tomatoes
- 2 TBSP olive oil
- 1/4 cup basil finely cut
- 3/4 cup fresh grated parmesan
- salt
Instructions
- Heat a saute pan over medium high heat. When pan is hot, add olive oil.
- When oil is hot, add zucchini and tomatoes. Toss to coat with oil, season with salt. Let sit undisturbed for 2-3 minutes, or until starting to brown in the bottom.
- Toss and continue to cook until tomatoes have burst and zucchini has browned, about 10 minutes.
- Stir in basil and Parmesan cheese. Stir to combine until cheese is melted. Taste and add more salt if needed.
Nutrition Information
Show Details
Calories
164kcal
(8%)
Carbohydrates
5g
(2%)
Protein
9g
(18%)
Fat
13g
(20%)
Saturated Fat
4g
(20%)
Cholesterol
17mg
(6%)
Sodium
298mg
(12%)
Potassium
327mg
(9%)
Fiber
1g
(4%)
Sugar
3g
(6%)
Vitamin A
594IU
(12%)
Vitamin C
24mg
(27%)
Calcium
228mg
(23%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 164 kcal
% Daily Value*
| Calories | 164kcal | 8% |
| Carbohydrates | 5g | 2% |
| Protein | 9g | 18% |
| Fat | 13g | 20% |
| Saturated Fat | 4g | 20% |
| Cholesterol | 17mg | 6% |
| Sodium | 298mg | 12% |
| Potassium | 327mg | 7% |
| Fiber | 1g | 4% |
| Sugar | 3g | 6% |
| Vitamin A | 594IU | 12% |
| Vitamin C | 24mg | 27% |
| Calcium | 228mg | 23% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
0.0
0 reviews
Unrated
Other Recipes
You'll Also Love
Orzo Salad with Zucchini, Tomatoes, Olives and Feta
American, International, Vegetarian, Vegan
0.0
(0 reviews)
Grilled Swordfish, Fresh Tomato Relish and Sautéed Ramps
American, International, gluten-free
0.0
(0 reviews)
Pasta Salad with Sun-Dried Tomatoes, Artichokes, and Olives
American, International, Canadian, Vegetarian, gluten-free
4.8
(42 reviews)
Cucumber Canapés with Whipped Feta, Sun-Dried Tomatoes, and Basil
American, International, Canadian, Vegetarian, gluten-free
4.4
(90 reviews)
Balsamic Grilled Cherry, Blueberry, Goat Cheese, and Candied Hazelnut Salad
American, International, Vegetarian, gluten-free
5.0
(3 reviews)
