Selleriesalat - German Celeriac Salad
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5.0
18 reviews
Excellent
Selleriesalat - German Celeriac Salad
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This classic cooked German celeriac salad (Selleriesalat) is a must-try!! It is refreshing, easy to make, and perfect as a side dish!
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Ingredients
To cook the celeriac (celery root)
- 1 medium-sized celeriac (500g or approximately 1lb)
- 1 -1½ liters water (or just enough to cover much of the celeriac in a pot)
- 1 teaspoon salt
- 2 tablespoon white wine vinegar
Selleriesalat dressing
- 1 tablespoon white wine vinegar
- 3 tablespoon neutral cooking oil (such as sunflower oil, olive oil, or maize oil)
- 100 g sour cream (~ ½ cup) (or yogurt)
- 1 teaspoon sugar ( or a low-carb sugar-free sweetener)
- ½ teaspoon salt (or more to taste)
- a pinch of black pepper
- 1 small onion
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Instructions
To cook the celeriac (celery root)
- Using a brush, clean the celeriac under clean running water.
- Transfer the celeriac to a pot, add water, vinegar (2 Tbsp), and salt, and allow it to boil for 40 minutes to 1 hour, or until a knife inserted into it can go in easily. Prepare the dressing while it is boiling.
To prepare the dressing and assemble the salad
- To make the dressing, add the white wine vinegar (1 Tbsp), cooking oil, sugar (or a low-carb sweetener), sour cream, salt, and pepper to a small bowl. Whisk to combine.
- Once boiled, remove the celeriac (celery root) from the pot, allow it to cool slightly so it does not burn when touched, peel it using a serrated knife, then cut it into small slices.
- Transfer the sliced warm celeriac to a bowl, top it with the dressing, add the sliced onions, and mix. Check the seasoning and adjust if necessary, then carefully combine.
- Allow the Selleriesalat to rest in the fridge for at least one hour (or overnight for best results) before serving.
Equipments used:
Notes
- You can also cut your celery root into quarters and boil it, instead of cooking it whole.
- Kept in a suitable refrigerator-friendly container, this salad will keep in the fridge for 3-5 days.
Nutrition Information
Show Details
Calories
182kcal
(9%)
Carbohydrates
16g
(5%)
Protein
3g
(6%)
Fat
13g
(20%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
3g
Monounsaturated Fat
6g
Trans Fat
0.03g
Cholesterol
12mg
(4%)
Sodium
836mg
(35%)
Potassium
451mg
(13%)
Fiber
3g
(12%)
Sugar
4g
(8%)
Vitamin A
125IU
(3%)
Vitamin C
12mg
(13%)
Calcium
82mg
(8%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 5Serving
Amount Per Serving
Calories 182 kcal
% Daily Value*
| Calories | 182kcal | 9% |
| Carbohydrates | 16g | 5% |
| Protein | 3g | 6% |
| Fat | 13g | 20% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 6g | 30% |
| Trans Fat | 0.03g | 2% |
| Cholesterol | 12mg | 4% |
| Sodium | 836mg | 35% |
| Potassium | 451mg | 10% |
| Fiber | 3g | 12% |
| Sugar | 4g | 8% |
| Vitamin A | 125IU | 3% |
| Vitamin C | 12mg | 13% |
| Calcium | 82mg | 8% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
18 reviews
Excellent
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