Shamrock Shake
User Reviews
5.0
18 reviews
Excellent
Shamrock Shake
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This easy homemade shamrock shake recipe is thick, creamy, and minty just like the original—with a fraction of the calories!
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Ingredients
- 3/4 cup fat free milk
- 3/4 cup 0% fat vanilla frozen yogurt or Halo Top ice cream
- 1/3 cup Sliced avocado
- a few drops Nu Naturals Stevia or 1 tbsp raw sugar
- 1/4 tsp mint extract (not Peppermint)
- 1 cup crushed ice
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Instructions
- Pour the milk, frozen yogurt, avocado, sugar, mint extract and ice into your blender.
- Blend 3-4 minutes until the mixture is thick and icy.
- Pour into two glasses, and serve with a straw. Serve immediately.
Nutrition Information
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Serving
1cup
Calories
169.5kcal
(8%)
Carbohydrates
23g
(8%)
Protein
7g
(14%)
Fat
6g
(9%)
Saturated Fat
1g
(5%)
Cholesterol
2mg
(1%)
Sodium
90.5mg
(4%)
Fiber
2.5g
(10%)
Sugar
19g
(38%)
Nutrition Facts
Serving: 2servings
Amount Per Serving
Calories 1695 kcal
% Daily Value*
| Serving | 1cup | |
| Calories | 169.5kcal | 8% |
| Carbohydrates | 23g | 8% |
| Protein | 7g | 14% |
| Fat | 6g | 9% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 2mg | 1% |
| Sodium | 90.5mg | 4% |
| Fiber | 2.5g | 10% |
| Sugar | 19g | 38% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
18 reviews
Excellent
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