Shiitake Mushroom Udon Noodle Soup
User Reviews
5.0
3 reviews
Excellent
-
Prep Time
15 mins
-
Cook Time
15 mins
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Total Time
1 hr
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Servings
2 bowls
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Calories
551 kcal
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Course
Main Course, Soup
Shiitake Mushroom Udon Noodle Soup
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Fresh Shiitake Mushroom Udon Noodle Soup is the ultimate Japanese comfort meal! This plant-based udon soup has a rich broth with big umami mushroom flavour.
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Ingredients
- ½ pound fresh shiitake mushrooms
- 1 small piece dried kombu
- 1 small yellow onion, sliced into quarters
- 2 cloves garlic, crushed
- 3 cups water
- 2 tbsp oil
- 1 tbsp soy sauce
- 1 tsp salt
- 2 scallions, diced
- 2 pieces inari aka marinated fried tofu skin (*optional)
- 2 packages udon noodles
Instructions
- Cut the stems off 1/2 pound fresh shiitake mushrooms and thinly slice the mushroom caps.
- Add the mushroom stems, 1 small piece dried kombu, 1 small yellow onion, sliced into quarters, 2 cloves garlic, crushed, and 3 cups water to a small stockpot. Bring to a simmer, then turn the heat down to maintain a low simmer for 30 minutes, or until the onion no longer smells raw.
- Meanwhile, heat 2 tbsp oil in a skillet on high heat and sauté the mushrooms until they are browned and aromatic—should take only a couple of minutes.
- Strain the soup into a large bowl and stir in the sauteed sliced mushrooms. (I strain the soup directly into the skillet so I can scrape up all the yummy bits of mushroom that have stuck to the skillet and incorporate them into the soup for more flavour.)
- Add 1 tsp salt and 1 tbsp soy sauce, plus more to taste.
- Return the empty stockpot to the stove. Bring some water to a boil and cook the 2 packages udon noodles.
- When noodles are done, drain them and divide them into two bowls. Pour over the mushroom broth. Top the bowls with 2 pieces inari aka marinated fried tofu skin and 2 scallions, diced.
Nutrition Information
Show Details
Calories
551kcal
(28%)
Carbohydrates
84g
(28%)
Protein
20g
(40%)
Fat
18g
(28%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
4g
Monounsaturated Fat
9g
Trans Fat
0.1g
Sodium
2963mg
(123%)
Potassium
466mg
(13%)
Fiber
10g
(40%)
Sugar
14g
(28%)
Vitamin A
131IU
(3%)
Vitamin C
6mg
(7%)
Calcium
48mg
(5%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 2bowls
Amount Per Serving
Calories 551 kcal
% Daily Value*
| Calories | 551kcal | 28% |
| Carbohydrates | 84g | 28% |
| Protein | 20g | 40% |
| Fat | 18g | 28% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 4g | 24% |
| Monounsaturated Fat | 9g | 45% |
| Trans Fat | 0.1g | 5% |
| Sodium | 2963mg | 123% |
| Potassium | 466mg | 10% |
| Fiber | 10g | 40% |
| Sugar | 14g | 28% |
| Vitamin A | 131IU | 3% |
| Vitamin C | 6mg | 7% |
| Calcium | 48mg | 5% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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