
Shredded Chicken Tostadas
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Prep Time
10 mins
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Cook Time
10 mins
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Total Time
25 mins
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Servings
6 to 12 Servings
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Calories
354 kcal
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Course
Main Course

Shredded Chicken Tostadas
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This easy tostada recipe is fun to customize and includes delicious shredded chicken, black beans, romaine lettuce, and salsa. Enjoy this easy meal on any weeknight!
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Ingredients
Shredded Chicken:
- 2 to 3 lbs boneless skinless chicken thighs* 8 thighs
- 1 (15-oz) can enchilada sauce
- 1 cup salsa**
- 1 (7-oz) can diced green chilis
- ½ large yellow onion diced
- sea salt to taste
For the Tostadas:
- 4 Tbsp avocado oil
- 6 to 12 corn tortillas
- 1 to 2 Cans Black Beans
- 1 to 2 avocados
- ½ to 1 cup grated cheese***
- 2 to 4 cups romaine lettuce finely chopped
Instructions
Prepare the Shredded Chicken:
- Transfer the raw chicken thighs to the bottom of the slow cooker. Add in the remaining ingredients (enchilada sauce, salsa, green chilis, and chopped onion) and give everything a big stir.
- Secure the lid on the crock pot and cook on high heat for 4 hours, or low heat for 7-9 hours.
- Transfer the chicken thighs to a cutting board using tongs. Use two forks to shred the chicken to your desired consistency. Transfer the shredded chicken back to the crock pot with the sauce and keep it warm until you’re ready to use it.
- Store any leftovers in an airtight container in the refrigerator for up to 1 week.
How to Make Chicken Tostadas:
- Prepare the toppings you’ve chosen. Chop the lettuce, heat up the black beans, grate the cheese, slice the avocado, etc.
- Heat the avocado oil in a large skillet over medium-high heat and wait for a few minutes for the oil to become very hot. The oil should be around 340 and 350 degrees Fahrenheit. This ensures the tortillas become nice and crunchy and don’t get soggy. If you have a laser thermometer, you can point it at the skillet to check the oil temperature before frying.
- Carefully place corn tortillas in the hot oil and fry for 2-3 minutes per side, or until both sides are golden brown and have reached your desired level of crisp. Note: I use a 12-inch nonstick skillet for this, and I can fit 3 to 4 tortillas at a time.
- Transfer the crispy tortillas to a plate lined with a paper towel and repeat for as many tortillas as you’d like.
- Load up the crispy pan-fried tortillas with your desired amount of shredded chicken and your choice of toppings, such as black beans, salsa, cheese, sliced avocado, and chopped lettuce.
- Note: if you're using refried beans, apply a thin layer of refried beans to the homemade tostada shells first so that everything sticks better.
- Serve and enjoy!
Notes
- *Use boneless thighs, breasts, chicken tenders, or a combination of thighs and breasts. I do a combination of chicken thighs and chicken tenders.
- *Use boneless thighs, breasts, chicken tenders, or a combination of thighs and breasts. I do a combination of chicken thighs and chicken tenders.
- **I like using a tomato based red salsa, but any kind of salsa works. Pick your favorite!
- **I like using a tomato based red salsa, but any kind of salsa works. Pick your favorite!
- ***I use queso fresco or cotija, but you can also use grated cheddar cheese or shredded colby jack cheese.
- ***I use queso fresco or cotija, but you can also use grated cheddar cheese or shredded colby jack cheese.
- Nutrition Facts are based on using 2.5 lbs of boneless thighs, 2 avocados, 2 cans of black beans, 1 cup of cheese, and breaking the recipe into 10 tostadas using 10 corn tortillas.
Nutrition Information
Show Details
Serving
1tostada
Calories
354kcal
(18%)
Carbohydrates
31g
(10%)
Protein
28g
(56%)
Fat
14g
(22%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
1g
Monounsaturated Fat
5g
Cholesterol
89mg
(30%)
Sodium
813mg
(34%)
Potassium
494mg
(14%)
Fiber
10g
(40%)
Sugar
4g
(8%)
Nutrition Facts
Serving: 6to 12 Servings
Amount Per Serving
Calories 354 kcal
% Daily Value*
Serving | 1tostada | |
Calories | 354kcal | 18% |
Carbohydrates | 31g | 10% |
Protein | 28g | 56% |
Fat | 14g | 22% |
Saturated Fat | 3g | 15% |
Polyunsaturated Fat | 1g | 6% |
Monounsaturated Fat | 5g | 25% |
Cholesterol | 89mg | 30% |
Sodium | 813mg | 34% |
Potassium | 494mg | 11% |
Fiber | 10g | 40% |
Sugar | 4g | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
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