Shrimp Enchiladas
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Shrimp Enchiladas
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Shrimp Enchiladas are a tasty Mexican dish of rolled flour tortillas with a creamy tender shrimp filling topped with salsa verde and cheese.
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Ingredients
- 2 pounds Shrimp , peeled and deveined
- 2 teaspoons chili powder
- 1 teaspoon kosher salt
- 1 teaspoon paprika
- 1/4 teaspoon cayenne pepper
- 1 teaspoon ground cumin
- 1/4 cup vegetable oil , divided
- 1/2 red onion , diced
- 1 red bell pepper , diced
- 1 green bell pepper , diced
- 2 cloves garlic , minced
- 2 cups cheddar cheese , shredded, divided
- 1/2 cup green onions , thinly sliced
- 1/2 cup sour cream
- 2 cups Green enchilada sauce
- 8 tortillas , fajita sized
Instructions
- Preheat oven to 375 degrees and spray a 9×13 baking dish with cooking spray.
- Chop the shrimp into 1/2 inch chunks.
- Toss the shrimp with chili powder, salt, paprika, cayenne pepper and cumin.
- To a large heavy skillet add the vegetable oil on medium heat.
- Add in the shrimp, cook for 2 minutes, stir and cook one additional minute.
- Remove the shrimp to a large bowl.
- Add the red onion, red bell pepper, green bell pepper and garlic.
- Stir well and cook for 3-4 minutes until softened.
- Add to the bowl with the shrimp.
- Add 1 cup shredded cheese, green onions and sour cream, stir well to combine.
- Pour the green enchilada sauce into a large bowl.
- Dip each tortilla in the sauce then place onto cutting board.
- Fill with 1/3 cup of shrimp filling and roll.
- Place seam side down in baking dish.
- Pour remaining enchilada sauce over the rolled tortillas.
- Top with remaining 1 cup of cheddar cheese.
- Bake for 25-30 minutes, then top with additional green onions and sour cream if desired.
Nutrition Information
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Calories
864kcal
(43%)
Carbohydrates
49g
(16%)
Protein
68g
(136%)
Fat
45g
(69%)
Saturated Fat
18g
(90%)
Polyunsaturated Fat
11g
Monounsaturated Fat
10g
Trans Fat
1g
Cholesterol
439mg
(146%)
Sodium
2734mg
(114%)
Potassium
971mg
(28%)
Fiber
6g
(24%)
Sugar
14g
(28%)
Vitamin A
3313IU
(66%)
Vitamin C
69mg
(77%)
Calcium
691mg
(69%)
Iron
5mg
(28%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 864 kcal
% Daily Value*
| Calories | 864kcal | 43% |
| Carbohydrates | 49g | 16% |
| Protein | 68g | 136% |
| Fat | 45g | 69% |
| Saturated Fat | 18g | 90% |
| Polyunsaturated Fat | 11g | 65% |
| Monounsaturated Fat | 10g | 50% |
| Trans Fat | 1g | 50% |
| Cholesterol | 439mg | 146% |
| Sodium | 2734mg | 114% |
| Potassium | 971mg | 21% |
| Fiber | 6g | 24% |
| Sugar | 14g | 28% |
| Vitamin A | 3313IU | 66% |
| Vitamin C | 69mg | 77% |
| Calcium | 691mg | 69% |
| Iron | 5mg | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.
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