Shrimp in the Oven

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  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Total Time

    20 mins

  • Servings

    4 servings

  • Calories

    468 kcal

  • Course

    Main Course

  • Cuisine

    American

Shrimp in the Oven

Easy, Fast and oh soooo delicious! This shrimp in the oven recipe will have you serving up delicious shrimp to your family and friends in no time at all, even if you have never cooked shrimp in the oven before!

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Ingredients

Servings
  • 4 Tbs butter
  • ¼ teaspoon salt
  • ½ teaspoon pepper
  • 1 teaspoon old bay
  • 2 teaspoon minced garlic 
  • ¼ teaspoon cayenne pepper
  • 1 lb Shrimp
  • 1 whole lemon
  • 1 Tbs parsley optional
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Instructions

  1. Preheat the oven to 350
  2. Line a baking sheet with aluminum foil and set aside.
  3. Melt the butter in the microwave in a medium sized bowl or in a small saucepan on the stove top.
  4. Mix salt, pepper, Old Bay, garlic and cayenne with the melted butter in a medium sized bowl.
  5. Toss the shrimp and the butter mixture together.
  6. Spread the shrimp out on the aluminum foil lined baking sheet. Bake at 350 for 9-13 minutes. The shrimp are done when they are slightly opaque, pink and have begun to curl. Remove from the oven.
  7. Squeeze the lemon juice over the top and add parsley. Serve Hot

Notes

  • Substitutions
  • Shrimp - You can substitute size of shrimp, shell on, shell off, precooked, fresh or raw. All of those are fine. Just understand that the shrimp is done when it turns bright pink and begins to curl. The cooking times may be somewhat different for a different size or a different pre cooking preparation.
  • Spices - Its fine to substitute other spices. Try new things and see what flavors you like on your shrimp! The basics to remember are add some salt, acid and heat.
  • Butter - Substitute the same amount of olive oil, vegetable oil or other oil of your choice.
  • We recommend using the large shrimp if this is your first time cooking shrimp this way as they are larger and easier to control through cooking.
  • If you are using the smaller shrimp or the higher temps, be sure to check frequently to see if the shrimp are done. Do NOT overcook or your shrimp will be rubbery.
  • Be sure to toss the shrimp well in the butter mixture before spreading onto the pan and then spread them evenly across the pan to bake so that the heat can circulate between the shrimp on the pan.
  • Do NOT crowd the pan or your shrimp will essentially steam rather than bake.

Nutrition Information

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Calories 468kcal (23%) Carbohydrates 1g (0%) Protein 87g (174%) Fat 16g (25%) Saturated Fat 7g (35%) Polyunsaturated Fat 0.5g Monounsaturated Fat 3g Trans Fat 0.5g Cholesterol 1323mg (441%) Sodium 4228mg (176%) Potassium 25mg (1%) Fiber 0.2g (1%) Sugar 0.1g (0%) Vitamin A 501IU (10%) Vitamin C 2mg (2%) Calcium 467mg (47%) Iron 8mg (44%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 468 kcal

% Daily Value*

Calories 468kcal 23%
Carbohydrates 1g 0%
Protein 87g 174%
Fat 16g 25%
Saturated Fat 7g 35%
Polyunsaturated Fat 0.5g 3%
Monounsaturated Fat 3g 15%
Trans Fat 0.5g 25%
Cholesterol 1323mg 441%
Sodium 4228mg 176%
Potassium 25mg 1%
Fiber 0.2g 1%
Sugar 0.1g 0%
Vitamin A 501IU 10%
Vitamin C 2mg 2%
Calcium 467mg 47%
Iron 8mg 44%

* Percent Daily Values are based on a 2,000 calorie diet.

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