Shrimp Stir-fry
User Reviews
4.5
39 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
20 mins
-
Servings
4 servings
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Calories
229 kcal
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Course
Main Course
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Cuisine
Chinese
Shrimp Stir-fry
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Shrimp Stir-fry is an easy, healthy dish with honey garlic soy sauce, seared shrimp, and veggies ready in about 20 minutes. Try it today!
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Ingredients
- 1 cup water
- 1/4 cup ketchup
- 2 tablespoons soy sauce
- 1 tablespoon cornstarch
- 2 teaspoons honey
- 1/4 teaspoon crushed red pepper
- 1 teaspoon sesame oil
- 2 tablespoons vegetable oil
- 1 pound Shrimp , peeled and deveined
- 2 teaspoons ginger , minced
- 3 cloves garlic , minced
- 1 cup broccoli
- 2 carrots , thinly sliced
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Instructions
- Add the water, ketchup, soy sauce, cornstarch, honey, crushed red pepper and sesame oil together in a small bowl and whisk.
- Add the vegetable oil to a large skillet over medium-high heat and add in the shrimp, ginger and garlic, cooking on each side for 1-2 minutes.
- Add in the broccoli and carrots and the sauce, stir and cover for 3 minutes until the broccoli and carrots are tender and the sauce is thickened.
Nutrition Information
Show Details
Calories
229kcal
(11%)
Carbohydrates
15g
(5%)
Protein
25g
(50%)
Fat
9g
(14%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
5g
Monounsaturated Fat
2g
Trans Fat
0.05g
Cholesterol
183mg
(61%)
Sodium
808mg
(34%)
Potassium
545mg
(16%)
Fiber
2g
(8%)
Sugar
8g
(16%)
Vitamin A
5347IU
(107%)
Vitamin C
23mg
(26%)
Calcium
104mg
(10%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 229 kcal
% Daily Value*
| Calories | 229kcal | 11% |
| Carbohydrates | 15g | 5% |
| Protein | 25g | 50% |
| Fat | 9g | 14% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 5g | 29% |
| Monounsaturated Fat | 2g | 10% |
| Trans Fat | 0.05g | 3% |
| Cholesterol | 183mg | 61% |
| Sodium | 808mg | 34% |
| Potassium | 545mg | 12% |
| Fiber | 2g | 8% |
| Sugar | 8g | 16% |
| Vitamin A | 5347IU | 107% |
| Vitamin C | 23mg | 26% |
| Calcium | 104mg | 10% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.5
39 reviews
Excellent
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