Slow cooked Shawarma Lamb shanks
User Reviews
4.0
60 reviews
Good
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
13 mins
-
Servings
4 - 6
-
Calories
495 kcal
-
Course
Dinner
-
Cuisine
Middle Eastern
Slow cooked Shawarma Lamb shanks
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Slow cooked lamb shanks spiced with Shawarma spices and slow cooked until fall-of-the-bone tender are simply delectable.
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Ingredients
- 4 lamb shanks
- 1 red onion finely chopped
- 6 garlic cloves thinly sliced
- 2 tsp ras el hanout (substitute with more of the below spices if needed)
- 1 tsp paprika
- 1 tsp ground cumin
- 1 tsp ground coriander
- 2 tsp salt
- 1 tsp pepper
- ½ tsp chilli flakes
- 2 cups lamb stock
Instructions
- Preheat the oven to 160°C/320°F.
- In a large braiser/casserole pot, brown the lamb until golden brown on all sides. Remove from the pan and set aside.
- Sauté the onion and garlic until soft and fragrant.
- Add the spices and cook for a minute until the pan is dry then pour in the stock.
- Place the lamb back in and spoon the aromatics and stock over.
- Cover with a lid or foil then place in the oven and allow to braise for 2-3 hours until the lamb is soft and succulent.
- Remove the lid for the last 30 minutes of cooking and turn the oven up to 200°C/390°F to allow the exterior of the lamb to caramelize.
- Remove from the oven, allow to rest for 10 minutes then serve.
Nutrition Information
Show Details
Calories
495kcal
(25%)
Carbohydrates
4g
(1%)
Protein
30g
(60%)
Fat
39g
(60%)
Saturated Fat
17g
(85%)
Cholesterol
122mg
(41%)
Sodium
988mg
(41%)
Potassium
433mg
(12%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
94IU
(2%)
Vitamin C
3mg
(3%)
Calcium
53mg
(5%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4- 6
Amount Per Serving
Calories 495 kcal
% Daily Value*
| Calories | 495kcal | 25% |
| Carbohydrates | 4g | 1% |
| Protein | 30g | 60% |
| Fat | 39g | 60% |
| Saturated Fat | 17g | 85% |
| Cholesterol | 122mg | 41% |
| Sodium | 988mg | 41% |
| Potassium | 433mg | 9% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 94IU | 2% |
| Vitamin C | 3mg | 3% |
| Calcium | 53mg | 5% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.0
60 reviews
Good
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