Slow Cooker Beef Ragu

User Reviews

4.9

99 reviews
Excellent
  • Prep Time

    15 mins

  • Cook Time

    5 hrs

  • Total Time

    5 hrs 15 mins

  • Servings

    8 servings

  • Calories

    463 kcal

  • Course

    Main Course

  • Cuisine

    Italian

Slow Cooker Beef Ragu

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Cooked low and slow, this is a great family meal that freezes well, making it perfect for bulk cooking.

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Ingredients

Servings
  • 1.3 kg Beef joint cut into 4 pieces
  • 1 tablespoon olive oil for the beef
  • 1 tablespoon olive oil for the vegetables
  • 1 onion finely chopped
  • 4 garlic clove crushed
  • 2 carrot diced
  • 2 ribs celery chopped
  • 800 g chopped tomatoes canned
  • 3 tablespoon tomato puree
  • 0.5 teaspoon dried basil
  • 0.5 teaspoon dried oregano
  • 150 ml beef stock
  • 1 pinch sea salt and ground black pepper
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Instructions

  1. Heat 1 tablespoon Olive oil in a large pan and add the 1.3 kg Beef joint. Sear the beef on all sides (about 3 minutes). Put the seared beef into the slow cooker.
  2. Heat 1 tablespoon Olive oil in the same pan and cook 1 Onion, 4 Garlic clove, 2 Carrot and 2 ribs Celery for 3-4 minutes. Once softened, add to the slow cooker.
  3. Add 800 g Chopped tomatoes, 3 tablespoon Tomato puree, 0.5 teaspoon Dried basil, 0.5 teaspoon Dried oregano, 150 ml Beef stock and 1 pinch Sea salt and ground black pepper and cook on high for 5 hours or low for 8 hours.
  4. Once cooked, remove the beef from the slow cooker and finely shred using two forks.
  5. Return the shredded beef to the slow cooker and mix well.

Notes

  • If you are making this for children, then make sure that you don't use red wine and that you use a low salt stock.
  • You can give this recipe a veggie boost by also adding some mushrooms, bell pepper and courgette and then stirring in some spinach 20 minutes before it's ready.
  • Use the best quality tomatoes you can get, as you really will taste a difference in the sauce.
  • Give it a taste before serving, as it might need a little extra seasoning.
  • To make a spicy version of this you can add some diced red chillies at the same time as the tomatoes. This spicy version is delicious on nachos.

Nutrition Information

Show Details
Serving 1portion Calories 463kcal (23%) Carbohydrates 7g (2%) Protein 31g (62%) Fat 39g (60%) Saturated Fat 15g (75%) Cholesterol 114mg (38%) Sodium 286mg (12%) Potassium 844mg (24%) Fiber 2g (8%) Sugar 4g (8%) Vitamin A 2740IU (55%) Vitamin C 13mg (14%) Calcium 59mg (6%) Iron 5mg (28%)

Nutrition Facts

Serving: 8servings

Amount Per Serving

Calories 463 kcal

% Daily Value*

Serving 1portion
Calories 463kcal 23%
Carbohydrates 7g 2%
Protein 31g 62%
Fat 39g 60%
Saturated Fat 15g 75%
Cholesterol 114mg 38%
Sodium 286mg 12%
Potassium 844mg 18%
Fiber 2g 8%
Sugar 4g 8%
Vitamin A 2740IU 55%
Vitamin C 13mg 14%
Calcium 59mg 6%
Iron 5mg 28%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

4.9

99 reviews
Excellent

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