Slow Cooker Chilli Con Carne

User Reviews

5.0

9 reviews
Excellent
  • Prep Time

    15 mins

  • Cook Time

    9 hrs

  • Total Time

    9 hrs 15 mins

  • Servings

    6

  • Calories

    370 kcal

  • Course

    Main Course

  • Cuisine

    Mexican

Slow Cooker Chilli Con Carne

Slow Cooker Chilli Con Carne – the easiest way to make a big batch of hearty Chilli Con Carne! Minimal prep and washing and maximum flavor. This recipe is SUPER-YUMMY, kid-approved and freezer friendly too.

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Ingredients

Servings
  • 750 g (1.6 lbs) beef mince , 5% fat
  • 1 onion , finely diced
  • 5 garlic cloves , minced
  • 800 g (28oz) chopped tomatoes (2x 400g tins)
  • 400 g (14oz) kidney beans , drained and rinsed
  • 400 g (14oz) black beans , drained and rinsed
  • 2 tbsp tomato paste (concentrated tomato purée)
  • 2 tbsp worcester sauce
  • 2 beef stock cubes , crumbled
  • 1 tbsp brown sugar
  • ½ tsp chilli paste or Sriracha (more to taste)
  • 2 tsp dried oregano
  • 2 tsp garlic granules or powder
  • 2 tsp ground cumin
  • 1 tsp smoked paprika
  • 1 tsp sweet paprika
  • 1 tsp ground cinnamon
  • 1 tsp cayenne pepper
  • 1 tsp salt
  • ½ tsp pepper
  • 1 bay leaf
  • Handful dark chocolate chips (high cocoa content) optional
  • 120 ml (½ cup) red wine , beer or water
  • 2-3 bell peppers , diced
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Instructions

  1. Add all of the ingredients except the peppers into the slow cooker. Stir well to combine, breaking up the beef mince, and cook for 6 hours on HIGH or 8 hours on LOW.
  2. Stir in the sliced peppers and cook for a further 45-60 minutes.
  3. Discard the bay leaf and taste the chilli. You might need to adjust the seasoning – add salt and freshly ground pepper to taste.
  4. Garnish with chopped coriander and dried chilli flakes and serve with wedges of lime, sour cream, avocados or guacamole,salsa, grated cheese, tortilla chips and rice.

Notes

  • Storing and freezing: Leftovers will keep in the fridge for 3-4 days. Since this chilli freezes so well I love to make a big batch and portion it into small containers (once it has cooled down) to freeze for family meal emergencies! It will need to be eaten within three months. Thaw in the fridge overnight or in a microwave and make sure to reheat until piping hot all the way through before serving.
  • You don’t need to brown the beef mince – this recipe is all about low effort and maximum yumminess! If you decide to use mince with higher fat content it would be best to brown it and drain the fat before adding to the slow cooker.
  • If the chilli is looking a little watery, turn the cooking to HIGH and cook with the lid slightly open. If you want to add more heat, double the cayenne pepper and chilli paste or add a couple of spoonfuls of chipotle ketchup. You can always stir this in at the end for anyone liking it spicy.

Nutrition Information

Show Details
Calories 370kcal (19%) Carbohydrates 39g (13%) Protein 37g (74%) Fat 7g (11%) Saturated Fat 3g (15%) Polyunsaturated Fat 1g Monounsaturated Fat 3g Trans Fat 0.4g Cholesterol 78mg (26%) Sodium 1538mg (64%) Potassium 1371mg (39%) Fiber 12g (48%) Sugar 9g (18%) Vitamin A 1978IU (40%) Vitamin C 70mg (78%) Calcium 141mg (14%) Iron 8mg (44%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 370 kcal

% Daily Value*

Calories 370kcal 19%
Carbohydrates 39g 13%
Protein 37g 74%
Fat 7g 11%
Saturated Fat 3g 15%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 3g 15%
Trans Fat 0.4g 20%
Cholesterol 78mg 26%
Sodium 1538mg 64%
Potassium 1371mg 29%
Fiber 12g 48%
Sugar 9g 18%
Vitamin A 1978IU 40%
Vitamin C 70mg 78%
Calcium 141mg 14%
Iron 8mg 44%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

9 reviews
Excellent

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