Smoked BBQ Chicken Thighs
User Reviews
5.0
3 reviews
Excellent
Smoked BBQ Chicken Thighs
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These Traeger Smoked Chicken Thighs are one of our go-to easy summer meals for entertaining friends. The smoky flavor, juicy meat, and sticky sweet barbecue sauce finish is outdoor cooking at its finest and takes less than 15 minutes of prep work!
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Ingredients
- 5 to 6 pounds bone-in, skin-on chicken thighs or leg and thigh quarters
- 2-3 Tablespoons vegetable oil or olive oil
- Your favorite chicken rub or all-purpose barbecue rub
- 2 cups barbecue sauce
Instructions
- Pat the chicken dry with paper towels. Drizzle with a little vegetable oil or olive oil and rub all over the pieces. Sprinkle generously with your favorite rub on both sides of the chicken so it is evenly coated.
- Preheat the smoker. You want to give it at least 10-15 minutes to get the smoke going and preheat to 325°F.
- Place the chicken thighs on the grill grates with the skin side up. You won't need to flip them during the cooking process since they are being cooked slowly over indirect heat. Roast until an instant read digital meat thermometer reads 165°F when inserted into the thickest part of the thigh (but not touching the bone). It's typically about 45 minutes to 1 1/2 hours, depending on how large your chicken pieces are and how cold they were when they went on the grill. Sometimes when just doing chicken thighs they are done much faster than when we are using chicken quarters or have larger thighs to work with. The important thing is to go by temperature, not by time.
- Brush the chicken with barbecue sauce during the last 15 minutes of cooking so it has a chance to caramelize before the chicken reaches 165°F. We only brush the tops of the chicken, but you can use tongs to turn it and brush both sides if you prefer. Let the finished chicken rest for 5 to 10 minutes before serving.
Nutrition Information
Show Details
Calories
908kcal
(45%)
Carbohydrates
40g
(13%)
Protein
53g
(106%)
Fat
59g
(91%)
Saturated Fat
15g
(75%)
Polyunsaturated Fat
14g
Monounsaturated Fat
23g
Trans Fat
0.3g
Cholesterol
315mg
(105%)
Sodium
1229mg
(51%)
Potassium
880mg
(25%)
Fiber
1g
(4%)
Sugar
32g
(64%)
Vitamin A
464IU
(9%)
Vitamin C
1mg
(1%)
Calcium
57mg
(6%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 908 kcal
% Daily Value*
| Calories | 908kcal | 45% |
| Carbohydrates | 40g | 13% |
| Protein | 53g | 106% |
| Fat | 59g | 91% |
| Saturated Fat | 15g | 75% |
| Polyunsaturated Fat | 14g | 82% |
| Monounsaturated Fat | 23g | 115% |
| Trans Fat | 0.3g | 15% |
| Cholesterol | 315mg | 105% |
| Sodium | 1229mg | 51% |
| Potassium | 880mg | 19% |
| Fiber | 1g | 4% |
| Sugar | 32g | 64% |
| Vitamin A | 464IU | 9% |
| Vitamin C | 1mg | 1% |
| Calcium | 57mg | 6% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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