Smoky Vegan Mac and Cheese
User Reviews
5.0
27 reviews
Excellent
Smoky Vegan Mac and Cheese
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Creamy, smoky vegan mac and cheese topped with cheesy-crunchy breadcrumbs is an easy, delicious side dish. Just cook the pasta, mix the sauce ingredients in the baking dish, mix in pasta, top with breadcrumb topping, bake and done! I give you lots of options for this Baked Mac to make it your own!
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Ingredients
- 6 ounces macaroni or other pasta, cooked according to package directions and drained and rinsed in cold water
For the Sauce
- 1/2 cup non-dairy sour cream or yogurt or cream cheese
- 1 teaspoon yellow miso, use chickpea miso for Soyfree
- 2 teaspoons ketchup or tomato paste
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon salt
- 2 teaspoons all-purpose flour
- 1/2 teaspoon black pepper
- 1 teaspoon paprika
- 2 tablespoons nutritional yeast
- 3/4 cup Warm Non-Dairy Milk
- 1/4 cup vegan cheese like a mix of cheddar and mozzarella or cheddar and vegan Parmesan
For the Breadcrumb Topping
- 1/2 - 3/4 cup breadcrumbs
- 1/4 cup vegan cheese, such as a mix of cheddar and vegan Parmesan
- 1 teaspoon onion powder
- 1 to 1 1/2 teaspoon smoked paprika depending on how smoky you want the topping
- 1/4 teaspoon salt
- 1 tablespoon extra virgin olive oil
Instructions
- Preheat the oven to 400° F (205° C) and cook your pasta according to instructions on the package, if you haven't already. (Add the pasta to a large pot of boiling water, and mix and cook until the pasta is a bit more than al dente. ) Drain and rinse with room temperature water, and set aside. (I usually cook the pasta when ready to bake as it reduces the bake time)
Make the sauce.
- In a 9x11” or similar-sized baking dish, add the non-dairy sour cream, miso, and ketchup, half of the non dairy milk, and mix really well. Be sure to mix the miso in to the mixture well, because otherwise later it will just be a blob in the entire sauce.
- Mix in all of the spices, salt, and the flour and mix in.
- Add in the remaining non-dairy milk, vegan cheese and mix. Add your cooked pasta, and toss well to a coat. If the sauce is too thick or not feeling like enough sauce for your pasta, add in 1/4 cup more non-dairy milk and mix. Then even out the top of the casserole with the spatula and make the topping .
Make the breadcrumb topping and bake.
- In a small bowl, add all of the topping ingredients, except the olive oil, and mix really well. Then, drizzle the olive oil onto the mixture and mix in.
- Sprinkle this mixture evenly over the baking dish, and even out the top of with a spatula
- Bake for 14-17 minutes, until the top is golden and the sauce is starting to get nice and bubbly. You might need more or less cooking time, based on your baking dish and your oven.
- Remove the baking dish from the oven, and garnish with fresh herbs and optional pepper flakes. Serve immediately and enjoy.
Notes
- Variations:
- Protein options: with my Crispy tofu or tofu schnitzels or my lentil loaf or chickpea loaf, crisped up vegan chicken, grilled portobello mushrooms, or plant-based protein of choice.
- This is a soy-free recipe, if you use a soy-free non-dairy sour cream, non-dairy milk, and cheese.
- To make it gluten-free, use gluten-free breadcrumbs and gluten-free pasta and cornstarch or other starch instead of flour.
- To make it nut-free, use a nut-free vegan cheese, non-dairy sour cream, and non-dairy milk.
- Add in some sliced jalapeño to the sauce and on top, for jalapeño mac and cheese.
- fold some blanched broccoli into the mac and cheese just before baking.
- Use extra black pepper for black pepper mac and cheese.
- Stir in some buffalo sauce or cajun spice for different flavors
Nutrition Information
Show Details
Calories
280kcal
(14%)
Carbohydrates
42g
(14%)
Protein
8g
(16%)
Fat
9g
(14%)
Saturated Fat
3g
(15%)
Sodium
653mg
(27%)
Potassium
131mg
(4%)
Fiber
2g
(8%)
Sugar
3g
(6%)
Vitamin A
421IU
(8%)
Vitamin C
0.2mg
(0%)
Calcium
82mg
(8%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 280 kcal
% Daily Value*
| Calories | 280kcal | 14% |
| Carbohydrates | 42g | 14% |
| Protein | 8g | 16% |
| Fat | 9g | 14% |
| Saturated Fat | 3g | 15% |
| Sodium | 653mg | 27% |
| Potassium | 131mg | 3% |
| Fiber | 2g | 8% |
| Sugar | 3g | 6% |
| Vitamin A | 421IU | 8% |
| Vitamin C | 0.2mg | 0% |
| Calcium | 82mg | 8% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
27 reviews
Excellent
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