Smothered Pork Chops
User Reviews
5.0
3 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
40 mins
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Servings
4 servings
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Calories
484 kcal
-
Course
Main Course
-
Cuisine
American
Smothered Pork Chops
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Searing the meat first helps to keep these Smothered Pork Chops moist, juicy, and delicious!
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Ingredients
- 4 bone-in pork chops about 1-inch thick
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 2 tablespoons olive oil
- 1 large onion thinly sliced
- 2 cloves garlic minced
- 2 tablespoons all-purpose flour
- 1 1/2 cups chicken broth
- 1/2 cup heavy cream
Instructions
- Pat the pork chops dry with paper towels and season both sides with salt and pepper.
- Heat olive oil in a large skillet over medium-high heat. Add pork chops and sear until golden brown, about 3-4 minutes per side. Remove from skillet and set aside.
- In the same skillet, add sliced onions and cook until softened, about 5 minutes. Add minced garlic and cook for an additional minute.
- Sprinkle flour over the onions and garlic, stir to combine. Cook for 1-2 minutes until the flour is lightly browned.
- Gradually pour in chicken broth while stirring continuously to prevent lumps. Bring to a simmer and let the sauce thicken slightly, about 2-3 minutes.
- Stir in heavy cream and return the pork chops to the skillet. Reduce heat to low, cover, and simmer for 10-15 minutes, or until pork chops are cooked through.
- Serve the pork chops with the onion gravy spooned over the top.
Nutrition Information
Show Details
Calories
484kcal
(24%)
Carbohydrates
7g
(2%)
Protein
37g
(74%)
Fat
33g
(51%)
Saturated Fat
13g
(65%)
Polyunsaturated Fat
3g
Monounsaturated Fat
14g
Trans Fat
0.2g
Cholesterol
152mg
(51%)
Sodium
1011mg
(42%)
Potassium
679mg
(19%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin A
451IU
(9%)
Vitamin C
3mg
(3%)
Calcium
67mg
(7%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 484 kcal
% Daily Value*
| Calories | 484kcal | 24% |
| Carbohydrates | 7g | 2% |
| Protein | 37g | 74% |
| Fat | 33g | 51% |
| Saturated Fat | 13g | 65% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 14g | 70% |
| Trans Fat | 0.2g | 10% |
| Cholesterol | 152mg | 51% |
| Sodium | 1011mg | 42% |
| Potassium | 679mg | 14% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
| Vitamin A | 451IU | 9% |
| Vitamin C | 3mg | 3% |
| Calcium | 67mg | 7% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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