Soft Pretzels
User Reviews
4.5
18 reviews
Excellent
Soft Pretzels
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Now you can make the classic Soft Pretzels you crave at home from scratch with this super simple and delicious recipe!
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Ingredients
- 1 ½ cups warm water (between 105-110 degrees F)
- 1 tablespoon granulated sugar
- ½ teaspoon salt
- 0.75 ounces active dry yeast (1 packet)
- 3 cups all-purpose flour
- 1 tablespoon olive oil
- ⅓ cup baking soda
- 1 large egg beaten
- 1 tablespoon coarse salt for sprinkling
Instructions
- In a stand mixer bowl, stir together the warm water, sugar, and salt until the sugar has dissolved.
- Pour in the yeast and allow it to sit for 10 minutes until it starts to foam.
- Add in the flour and olive oil and mix thoroughly until a dough forms. This may take about 3-5 minutes.
- Grease a medium bowl with some olive oil or non-stick spray. Transfer the dough to the bowl and shape it into a ball. Loosely cover the bowl with plastic and allow it to sit for 1 hour. Do not refrigerate, the dough needs to stay at room temperature.
- Preheat your oven to 450 degrees F and line a baking sheet with parchment paper or a silicone baking mat.
- Turn the dough out onto a lightly floured surface. With a sharp knife or a dough cutter, divide the dough into 8 even pieces. Between your hands roll the dough pieces into long snake-like strands, about 2 feet in length. Loop each strand under and around to create a pretzel shape.
- Add 1/3 cup baking soda to a large pot of water (a deep pan works too) and bring to a boil. Place each pretzel in the water for 30 seconds on each side. (I usually boil 4 at a time.)
- Move the boiled pretzels to the prepared baking sheet and brush lightly with a beaten egg. Sprinkle with as much or as little coarse salt as desired.
- Bake for 8-10 minutes, until golden brown. Remove from the oven and let cool slightly before enjoying with your favorite dipping sauce.
Notes
- If you don't have a stand mixer, combine the dough ingredients as instructed in a large mixing bowl. Once the dough starts to come together, turn it out onto a floured work surface and knead for 25 to 40 minutes. Then proceed with the recipe as directed.
Nutrition Information
Show Details
Serving
1pretzel
Calories
209kcal
(10%)
Carbohydrates
38g
(13%)
Protein
7g
(14%)
Fat
3g
(5%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
2g
Trans Fat
1g
Cholesterol
23mg
(8%)
Sodium
2399mg
(100%)
Potassium
84mg
(2%)
Fiber
2g
(8%)
Sugar
2g
(4%)
Vitamin A
34IU
(1%)
Vitamin C
1mg
(1%)
Calcium
13mg
(1%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 8pretzels
Amount Per Serving
Calories 209 kcal
% Daily Value*
| Serving | 1pretzel | |
| Calories | 209kcal | 10% |
| Carbohydrates | 38g | 13% |
| Protein | 7g | 14% |
| Fat | 3g | 5% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 2g | 10% |
| Trans Fat | 1g | 50% |
| Cholesterol | 23mg | 8% |
| Sodium | 2399mg | 100% |
| Potassium | 84mg | 2% |
| Fiber | 2g | 8% |
| Sugar | 2g | 4% |
| Vitamin A | 34IU | 1% |
| Vitamin C | 1mg | 1% |
| Calcium | 13mg | 1% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.5
18 reviews
Excellent
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