
Sopa de Grão de Bico
User Reviews
5.0
3 reviews
Excellent
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Prep Time
15 mins
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Cook Time
15 mins
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Total Time
1 hr
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Servings
6 personnes
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Course
Soup
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Cuisine
Portuguese, Vegan

Sopa de Grão de Bico
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Sopa de grão de bico is a deliciously filling chickpea soup from Portugal. Flavorful root vegetables add to the soup’s heartiness, while aromatic cilantro and warming cumin give a flavor hit that’s complemented by a citrusy lemon juice tang.
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Ingredients
- ½ lb chickpeas , peeled and cooked
- 2 onions , grated
- 5 tablespoons olive oil
- 6 cloves garlic , crushed
- 3 tomatoes , peeled, seeded, and crushed
- 1 carrot , peeled and finely grated
- 3 leaves green cabbage , finely chopped
- 3 potatoes , finely grated
- 1 tablespoon ground cumin
- 2 cubes vegetable bouillon
- 1 bunch cilantro , chopped
- Juice of a lemon
- 6 cups water
Instructions
- Boil the water and dissolve the two cubes of bouillon. Set aside.
- In a large saucepan, heat the olive oil over medium heat.
- Brown the onion and garlic for 3 minutes, stirring constantly.
- Add the tomatoes, cabbage, potatoes, carrot and cumin. Season with salt and pepper.
- Add the chickpeas and cilantro. Mix well and add the hot reserved broth.
- Cook for 30 minutes over low heat.
- Divide the soup in two, and purée one half with an immersion blender.
- Return the purée to the pan, and stir well. Adjust the seasoning if necessary.
- Serve the soup with a dash of lemon juice.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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