Southern Green Beans Recipe

User Reviews

4.6

396 reviews
Excellent

Southern Green Beans Recipe

This southern green beans recipe has been in my family for generations. Tender green beans slow cooked in a flavorful broth with smoked meat is a classic southern side dish that is perfect to accompany your holiday meals this year.

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Ingredients

Servings
  • 2 lbs fresh green beans
  • 1 or 2 smoked ham hocks
  • 6 cups low-sodium chicken stock
  • 2 tsp granulated garlic
  • 1/4 yellow onion small dice
  • 1/2 tbsp kosher salt
  • 1 tsp black pepper
  • 1/2 tsp red pepper flakes
  • 1 tsp red wine vinegar
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Instructions

  1. Rinse, dry, and snap the ends off your fresh green beans, discarding any green beans that are limp, brown, or otherwise not fresh.
  2. Set your slow cooker to low (8+ hours) or high (6-8 hours) and toss in the ham hocks, chicken stock, snapped green beans, garlic powder, onion, kosher salt, black pepper, red pepper flakes, and red vinegar. Stir well.
  3. Secure the top of the slow cooker and let the green beans cook until the ham hocks are fork tender and can fall apart.
  4. After the time is done, serve hot. Keep in the fridge in an airtight container for up to 7 days.

Notes

  • Preparing your green beans before a big feast like Thanksgiving is a breeze. These green beans stay in your fridge for up to 7 days when stored correctly in an airtight container inside your fridge (not the door). Keep the beans and meat in the potlikker when storing, it keeps them from drying out.
  • To reheat for serving, you can nuke it in the microwave for a few minutes until everything is heated through. You can also put all of it into a large saucepan or small Dutch oven and heat over medium-low until hot.
  • Use fresh green beans - do not use frozen green beans or canned green beans. Canned green beans are soft already and frozen green beans' texture is compromised from being frozen. Fresh is best!
  • ​Can't find ham hock? Salt pork or smoked turkey wings work, too!
  • Don't eat pork? - Smoked turkey necks and turkey bacon have been a widely used pork substitute for collard greens and green beans. They still give a delicious smoky, meaty flavor and are a big part of southern cooking.
  • Snap your green beans instead of cutting them - Bending the stems and snapping them in half lets you assess their freshness and quality. It's not just a lovely tradition but ensures each bean is firm, bright green, and critter-free, guaranteeing the most tender green beans for your meal.

Nutrition Information

Show Details
Serving 1g Calories 41kcal (2%) Carbohydrates 7g (2%) Protein 4g (8%) Cholesterol 1mg (0%) Sodium 482mg (20%) Fiber 2g (8%) Sugar 3g (6%)

Nutrition Facts

Serving: 12servings

Amount Per Serving

Calories 41 kcal

% Daily Value*

Serving 1g
Calories 41kcal 2%
Carbohydrates 7g 2%
Protein 4g 8%
Cholesterol 1mg 0%
Sodium 482mg 20%
Fiber 2g 8%
Sugar 3g 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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4.6

396 reviews
Excellent

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