Southwest Flap Steak

User Reviews

5.0

12 reviews
Excellent
  • Prep Time

    20 mins

  • Cook Time

    20 mins

  • Total Time

    30 mins

  • Servings

    4 servings

  • Calories

    504 kcal

  • Course

    Dinner

  • Cuisine

    American

Southwest Flap Steak

Flap steak is an often overlooked, budget friendly sirloin. On the grill or cooked indoors, make this recipe for a delicious grilled steak!

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Ingredients

Servings
  • 1 1/2 lbs flap steak See Note 1
  • 2 tbsp Sazon seasoning
  • Cilantro Chimichurri (blended)

Instructions

  1. Season flap steak on both sides with sazon seasoning or steak spices of your choice. Transfer steak to a plate and allow it to rest at room temperature for 20 minutes.
  2. Preheat grill to 400°F.
  3. Grill meat to your liking, but I recommend keeping this one on the rare side (it tends to be a little chewy), 6 to 8 minutes total for medium-rare. Transfer to a plate, tent with aluminum foil and allow meat to rest for 10 minutes.
  4. Slicing with the grain, divide flap meat into three or four pieces, then rotate each piece 90° and cut thin slices against the grain.
  5. Drizzle cilantro chimichurri over each serving of flap steak and serve immediately.

Notes

  • Flap meat is a thin cut of beef sirloin

Nutrition Information

Show Details
Calories 504kcal (25%) Carbohydrates 8g (3%) Protein 46g (92%) Fat 32g (49%) Saturated Fat 14g (70%) Cholesterol 138mg (46%) Sodium 273mg (11%) Potassium 793mg (23%) Fiber 4g (16%) Sugar 1g (2%) Vitamin A 305IU (6%) Vitamin C 0.4mg (0%) Calcium 180mg (18%) Iron 7.6mg (42%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 504 kcal

% Daily Value*

Calories 504kcal 25%
Carbohydrates 8g 3%
Protein 46g 92%
Fat 32g 49%
Saturated Fat 14g 70%
Cholesterol 138mg 46%
Sodium 273mg 11%
Potassium 793mg 17%
Fiber 4g 16%
Sugar 1g 2%
Vitamin A 305IU 6%
Vitamin C 0.4mg 0%
Calcium 180mg 18%
Iron 7.6mg 42%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

12 reviews
Excellent

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