
Spaghetti alle Vongole
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Unrated
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Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
25 mins
-
Servings
4
-
Calories
469 kcal
-
Course
Main Course, Dinner
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Cuisine
Italian

Spaghetti alle Vongole
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Ingredients
- 0.25 cup flat-leaf parsley 1/4 cup roughly chopped fresh flat-leaf parsley
- 2 garlic 2 peeled and halved garlic cloves
- 1 lbs Spaghetti 1 pound spaghetti
- 2 lbs clams 2 pounds of clams
- 0.33333333333333 cup white wine 1/3 cup of white wine
- grissini day old bread crumbled grissini or day old bread
Instructions
- Put clams in water and add salt to open them and clean them. Shake them and change the water twice. Remove all broken clams and set aside.
- In a large pot add water, add salt and cook over high heat.
- In a large skillet Sautee garlic with olive oil, parsley. Add the clean clams and the white wine. Cover and let steam them.
Nutrition Information
Show Details
Calories
469kcal
(23%)
Carbohydrates
87g
(29%)
Protein
20g
(40%)
Fat
2g
(3%)
Cholesterol
10mg
(3%)
Sodium
214mg
(9%)
Potassium
303mg
(9%)
Fiber
3g
(12%)
Sugar
3g
(6%)
Vitamin A
420IU
(8%)
Vitamin C
5.4mg
(6%)
Calcium
45mg
(5%)
Iron
2.3mg
(13%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 469 kcal
% Daily Value*
Calories | 469kcal | 23% |
Carbohydrates | 87g | 29% |
Protein | 20g | 40% |
Fat | 2g | 3% |
Cholesterol | 10mg | 3% |
Sodium | 214mg | 9% |
Potassium | 303mg | 6% |
Fiber | 3g | 12% |
Sugar | 3g | 6% |
Vitamin A | 420IU | 8% |
Vitamin C | 5.4mg | 6% |
Calcium | 45mg | 5% |
Iron | 2.3mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet.
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