
Spaghetti with Sauteed Chicken and Grape Tomatoes
User Reviews
4.8
147 reviews
Excellent

Spaghetti with Sauteed Chicken and Grape Tomatoes
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This 20-minute pasta recipe with chicken and grape tomatoes is bursting with flavor and is easy to make. A great way to use those summer tomatoes!
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Ingredients
- 2 skinless chicken breast halves (1 lb) (diced in 1 inch cubes)
- cooking spray
- 1/2 tsp each of dried oregano and dried basil
- kosher salt and fresh pepper (to taste)
- 8 oz Spaghetti (gluten-free or whole wheat )
- 2 cups grape tomatoes (halved)
- 6 cloves garlic (smashed and coarsely chopped)
- 4 tsp extra virgin olive oil
- 4 tbsp chopped fresh basil
Instructions
- Bring a large pot of salted water to boil.
- Season chicken generously with salt, pepper, oregano and basil.
- Heat a large skillet on high heat. When hot, spray with oil and add chicken. Cook about 3-4 minutes, until no longer pink.
- Remove chicken and set aside.
- Add pasta and cook according to package directions. Reserve about 1/2 cup pasta water before draining.
- While pasta cooks, add olive oil to skillet on high heat.
- Add garlic and sauté until golden brown (do not burn). Add tomatoes, salt and pepper and reduce heat to medium-low. Sauté about 4-5 minutes.
- When pasta is drained, add pasta to tomatoes and toss well. If pasta seems too dry, add some of the reserved pasta water.
- Add fresh basil and chicken and toss well. Serve and top with good grated cheese.
Nutrition Information
Show Details
Serving
11/2 cups
Calories
330kcal
(17%)
Carbohydrates
48g
(16%)
Protein
25g
(50%)
Fat
7g
(11%)
Saturated Fat
2g
(10%)
Cholesterol
17mg
(6%)
Sodium
50mg
(2%)
Fiber
7g
(28%)
Sugar
5g
(10%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 330 kcal
% Daily Value*
Serving | 11/2 cups | |
Calories | 330kcal | 17% |
Carbohydrates | 48g | 16% |
Protein | 25g | 50% |
Fat | 7g | 11% |
Saturated Fat | 2g | 10% |
Cholesterol | 17mg | 6% |
Sodium | 50mg | 2% |
Fiber | 7g | 28% |
Sugar | 5g | 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
147 reviews
Excellent
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