Spanish Eggs
User Reviews
5.0
3 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
5 mins
-
Total Time
25 mins
-
Servings
4 servings
-
Calories
162 kcal
-
Course
Main Course
-
Cuisine
Spanish
Spanish Eggs
Report
It's almost impossible to wake up on the wrong side of the bed when you know Spanish Eggs are on the brunch menu.
Share:
Ingredients
- 2 tablespoons olive oil
- 1/2 cup chopped onion
- 1/2 cup chopped red bell pepper
- 2 cloves garlic minced
- 1 teaspoon smoked paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 cup crushed tomatoes
- 4 large eggs
- 1/4 cup chopped fresh parsley
Instructions
- Preheat the oven to 375°F. In a large oven-safe skillet, heat the olive oil over medium heat. Add the onion and bell pepper, sautéing until softened, about 5 minutes.
- Stir in the garlic, smoked paprika, salt, and black pepper, cooking for another minute until fragrant. Pour in the crushed tomatoes and bring to a simmer.
- Make four wells in the tomato mixture and crack an egg into each well. Transfer the skillet to the oven and bake for 10-12 minutes, or until the egg whites are set but the yolks are still runny.
- Remove from the oven, sprinkle with fresh parsley, and serve hot.
Nutrition Information
Show Details
Calories
162kcal
(8%)
Carbohydrates
9g
(3%)
Protein
7g
(14%)
Fat
12g
(18%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
2g
Monounsaturated Fat
7g
Trans Fat
0.02g
Cholesterol
164mg
(55%)
Sodium
437mg
(18%)
Potassium
346mg
(10%)
Fiber
2g
(8%)
Sugar
5g
(10%)
Vitamin A
1514IU
(30%)
Vitamin C
36mg
(40%)
Calcium
61mg
(6%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 162 kcal
% Daily Value*
| Calories | 162kcal | 8% |
| Carbohydrates | 9g | 3% |
| Protein | 7g | 14% |
| Fat | 12g | 18% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 7g | 35% |
| Trans Fat | 0.02g | 1% |
| Cholesterol | 164mg | 55% |
| Sodium | 437mg | 18% |
| Potassium | 346mg | 7% |
| Fiber | 2g | 8% |
| Sugar | 5g | 10% |
| Vitamin A | 1514IU | 30% |
| Vitamin C | 36mg | 40% |
| Calcium | 61mg | 6% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
Other Recipes
You'll Also Love
