Sparkling Strawberry Punch with Schisandra Berry
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Sparkling Strawberry Punch with Schisandra Berry
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Sparkling strawberry punch with schisandra berries
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Ingredients
MAIN
- 1/2 cup schisandra berry dried
- 2 cup water
- 200 g strawberries (0.7 ounces), stems removed
- 3 Tbsp honey
- 1 cup carbonated water , chilled
- mint optional), to garnish, leaves
HOMEMADE SUGAR SYRUP
- 1/2 cup water
- 1/2 cup sugar
Instructions
HOW TO MAKE STRAWBERRY PUNCH WITH SCHISANDRA BERRY
- Steep the dried schisandra berry in the water overnight. Strain the berries and discard. Set aside the water.
- Mince the strawberries with a masher or fork, then combine it with the honey.
- Combine the strained water (from step 1), strawberry and honey mixture (from step 2) and carbonated water in a jug. Add some sugar syrup to your taste. Stir well. Serve in a chilled glass then garnish with mint leaves (optional).
HOW TO MAKE SUGAR SYRUP
- Combine the water and sugar in a saucepan and boil them over low heat until the sugar dissolves. Cool down.
Notes
- *1 Tbsp = 15 ml, 1 Cup = 250 ml
- **Prep time does not include inactive time - steeping berries in water.
Nutrition Information
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Calories
247kcal
(12%)
Carbohydrates
55g
(18%)
Fat
1g
(2%)
Sodium
34mg
(1%)
Potassium
76mg
(2%)
Fiber
1g
(4%)
Sugar
40g
(80%)
Vitamin C
29.4mg
(33%)
Calcium
18mg
(2%)
Iron
0.3mg
(2%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 247 kcal
% Daily Value*
| Calories | 247kcal | 12% |
| Carbohydrates | 55g | 18% |
| Fat | 1g | 2% |
| Sodium | 34mg | 1% |
| Potassium | 76mg | 2% |
| Fiber | 1g | 4% |
| Sugar | 40g | 80% |
| Vitamin C | 29.4mg | 33% |
| Calcium | 18mg | 2% |
| Iron | 0.3mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
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