Spiced Lamb Filled Roasted Garlic Hummus
User Reviews
5
6 reviews
Excellent
-
Prep Time
20 mins
-
Cook Time
15 mins
-
Resting Time
1 hr
-
Servings
4
-
Calories
892 kcal
-
Course
Appetizer
Spiced Lamb Filled Roasted Garlic Hummus
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A versatile and tasty recipe that’s quick to prepare and easy to enjoy.
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Ingredients
spiced lamb
- 1 pound lamb top round cubed into ½ inch pieces
- 2 teaspoons smoked paprika
- 1 teaspoon cumin
- 1 teaspoon Coriander
- 1 teaspoon ground ginger
- 1 teaspoon salt
- ½ teaspoon black pepper cracked
- 2 tablespoons vegetable oil or grape seed oil
roasted garlic hummus
- 2 garbanzo bean 15 ounce) cans, 1 can drained, 1 with liquid reserved
- ¼ cup tahini
- 2 tablespoons extra virgin olive oil
- 5 garlic clove roasted
- lemon juice of 1
- salt to taste
to serve
- parsley chopped, for serving
- mint leaf chopped, for serving
- pita bread grilled, for serving
Instructions
- Place lamb into a mixing bowl and toss together with smoked paprika, cumin, coriander, ground ginger, salt, and pepper. Refrigerate for 1 hour.
- While lamb marinates, make hummus: Place garbanzo beans, plus reserved liquid, tahini, oil, garlic, lemon juice, and salt into the well of a blender and puree until silky smooth (adding water 1 to 2 tablespoons at a time, as needed). Adjust seasonings, cover and set aside.
- Remove lamb from refrigerator and allow mixture to sit at room temperature for 15 minutes.
- Place a large skillet over medium-high heat. Once skillet is hot, add oil followed by lamb and sauté for 3 to 4 minutes. Lower heat to medium and continue to cook lamb for an additional 4 to 5 minutes or until cooked through, but still slightly pink in the center. Adjust seasonings. Remove from heat and set aside.
- To assemble: Pour hummus into a large bowl and make a well in the center (can easily do this with the back of a ladle). Fill hummus well with spiced lamb and top with chopped parsley and mint. Serve with grilled pita bread.
Nutrition Information
Show Details
Calories
892kcal
(45%)
Carbohydrates
64g
(21%)
Protein
41g
(82%)
Fat
54g
(83%)
Saturated Fat
20g
(100%)
Cholesterol
83mg
(28%)
Sodium
671mg
(28%)
Potassium
986mg
(21%)
Fiber
17g
(68%)
Sugar
10g
(20%)
Vitamin A
550IU
(11%)
Vitamin C
5mg
(6%)
Calcium
155mg
(16%)
Iron
9mg
(50%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 892 kcal
% Daily Value*
| Calories | 892kcal | 45% |
| Carbohydrates | 64g | 21% |
| Protein | 41g | 82% |
| Fat | 54g | 83% |
| Saturated Fat | 20g | 100% |
| Cholesterol | 83mg | 28% |
| Sodium | 671mg | 28% |
| Potassium | 986mg | 21% |
| Fiber | 17g | 68% |
| Sugar | 10g | 20% |
| Vitamin A | 550IU | 11% |
| Vitamin C | 5mg | 6% |
| Calcium | 155mg | 16% |
| Iron | 9mg | 50% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
6 reviews
Excellent
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