Spinach Pasta Salad

User Reviews

5.0

591 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Total Time

    20 mins

  • Servings

    4 servings

  • Calories

    277 kcal

  • Course

    Main Course

  • Cuisine

    American

Spinach Pasta Salad

This bright and colorful Spinach Pasta Salad is packed with flavor and nutrition- a vegetarian recipe that's perfect for picnics and potlucks

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Ingredients

Servings
  • 8 ounces penne pasta
  • kosher salt to taste
  • 1 ounce sundried tomatoes in oil
  • 3 tablespoons red wine vinegar
  • 1 garlic clove minced
  • black pepper to taste
  • 1 ounce jar artichoke hearts drained and coarsely chopped
  • 4 cups baby spinach
  • ½ medium red onion thinly sliced
  • ½ cup crumbled Feta cheese
  • crushed red pepper for garnish
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Instructions

  1. Bring a large pot of heavily salted water to a boil and cook pasta according to package instructions. Drain and rinse with cold water until no longer hot. Set aside.
  2. In a large bowl, whisk about 4 tablespoons oil from the sun-dried tomatoes, red wine vinegar, and garlic until emulsified. Season with salt and pepper, to taste.
  3. Add the pasta to the bowl that contains the dressing and toss together. Add the sun-dried tomatoes, artichokes, baby spinach, red onion, and feta.
  4. Season to taste with salt and pepper and toss to combine. Top with crushed red pepper and serve. Enjoy hot or cold.

Notes

  • Storage: Store any leftovers in an airtight container. They will last about 4-5 days in the fridge.
  • Substitutes: For best results, follow the recipe as is. Since it's a salad though, the ingredients and measurements are just guidelines, so feel free to adjust. To make this gluten-free, use any type of gluten-free pasta you'd like and cook it al dente.

Nutrition Information

Show Details
Calories 277kcal (14%) Carbohydrates 46g (15%) Protein 11g (22%) Fat 5g (8%) Saturated Fat 3g (15%) Polyunsaturated Fat 1g Monounsaturated Fat 1g Cholesterol 17mg (6%) Sodium 243mg (10%) Potassium 346mg (10%) Fiber 3g (12%) Sugar 3g (6%) Vitamin A 2969IU (59%) Vitamin C 10mg (11%) Calcium 140mg (14%) Iron 2mg (11%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 277 kcal

% Daily Value*

Calories 277kcal 14%
Carbohydrates 46g 15%
Protein 11g 22%
Fat 5g 8%
Saturated Fat 3g 15%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 1g 5%
Cholesterol 17mg 6%
Sodium 243mg 10%
Potassium 346mg 7%
Fiber 3g 12%
Sugar 3g 6%
Vitamin A 2969IU 59%
Vitamin C 10mg 11%
Calcium 140mg 14%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

591 reviews
Excellent

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