Spinach Pesto
User Reviews
5.0
3 reviews
Excellent
-
Prep Time
5 mins
-
Total Time
5 mins
-
Servings
2 cups pesto
-
Calories
732 kcal
-
Course
Condiments
-
Cuisine
Italian
Spinach Pesto
Report
Homemade spinach pesto is a quick, easy, vegetarian, gluten free & healthy sauce to toss on top of pizza, pasta, eggs or salad.
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Ingredients
- 4 cups spinach
- 6 cloves garlic
- ½ cup cashews
- ¼ tsp black pepper
- ½ tsp salt
- ½ cup olive oil
- ¼ cup parmesan
Instructions
- Add the spinach, garlic and cashews to a blender or food processor.
- Blend for 5-10 seconds.
- Add the salt, pepper and olive oil, blend until all of the ingredients have been incorporated.
- Add the parmesan cheese and pulse for 5-10 seconds to combine.
Nutrition Information
Show Details
Calories
732kcal
(37%)
Carbohydrates
15g
(5%)
Protein
12g
(24%)
Fat
71g
(109%)
Saturated Fat
12g
(60%)
Cholesterol
8mg
(3%)
Sodium
835mg
(35%)
Potassium
583mg
(17%)
Fiber
2g
(8%)
Sugar
2g
(4%)
Vitamin A
5725mg
(115%)
Vitamin C
19.6mg
(22%)
Calcium
236mg
(24%)
Iron
4.3mg
(24%)
Nutrition Facts
Serving: 2cups pesto
Amount Per Serving
Calories 732 kcal
% Daily Value*
| Calories | 732kcal | 37% |
| Carbohydrates | 15g | 5% |
| Protein | 12g | 24% |
| Fat | 71g | 109% |
| Saturated Fat | 12g | 60% |
| Cholesterol | 8mg | 3% |
| Sodium | 835mg | 35% |
| Potassium | 583mg | 12% |
| Fiber | 2g | 8% |
| Sugar | 2g | 4% |
| Vitamin A | 5725mg | 115% |
| Vitamin C | 19.6mg | 22% |
| Calcium | 236mg | 24% |
| Iron | 4.3mg | 24% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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