Spinach Strawberry Salad
User Reviews
5.0
33 reviews
Excellent
-
Prep Time
10 mins
-
Total Time
10 mins
-
Servings
6
-
Calories
352 kcal
-
Course
Main Course, Salad
-
Cuisine
American
Spinach Strawberry Salad
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Spinach Strawberry Salad is easy to make at home and makes the perfect meal. Lots of fresh ingredients and delicious dressing make this salad amazing.
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Ingredients
For the Salad:
- 12 cups fresh spinach
- 16 oz strawberries Sliced
- 1/2 red onion Thinly Sliced
- 1 cup feta cheese crumbled
- 1 cup raw pecans Chopped
For the Dressing:
- 1/4 cup balsamic vinegar
- 1/4 cup extra virgin olive oil
- 2 Tablespoons poppy seeds
- 2 Tablespoons honey
- 2 Tablespoons Dijon mustard
- 1/2 teaspoon garlic powder
- 1/2 teaspoon sea salt
- 1/2 teaspoon black pepper
Instructions
- Combine all the dressing ingredients in a small bowl. Whisk thoroughly for 2-3 minutes until all the ingredients are well combined or place all the ingredients in a jar with a lid and shake until well combined.
- Place the spinach in a large bowl or individual serving bowls.
- Add the strawberries and red onions on top for the salad mixture.
- The drizzle the dressing over the salad and toss to thoroughly coat. You want enough dressing to coat the ingredients but not drown them.
- Then top with the cheese and pecans.
- Serve immediately and enjoy!
Nutrition Information
Show Details
Calories
352kcal
(18%)
Carbohydrates
21g
(7%)
Protein
8g
(16%)
Fat
28g
(43%)
Saturated Fat
6g
(30%)
Polyunsaturated Fat
6g
Monounsaturated Fat
15g
Cholesterol
22mg
(7%)
Sodium
586mg
(24%)
Potassium
597mg
(17%)
Fiber
5g
(20%)
Sugar
12g
(24%)
Vitamin A
5.755IU
(0%)
Vitamin C
62mg
(69%)
Calcium
259mg
(26%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 352 kcal
% Daily Value*
| Calories | 352kcal | 18% |
| Carbohydrates | 21g | 7% |
| Protein | 8g | 16% |
| Fat | 28g | 43% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 6g | 35% |
| Monounsaturated Fat | 15g | 75% |
| Cholesterol | 22mg | 7% |
| Sodium | 586mg | 24% |
| Potassium | 597mg | 13% |
| Fiber | 5g | 20% |
| Sugar | 12g | 24% |
| Vitamin A | 5.755IU | 0% |
| Vitamin C | 62mg | 69% |
| Calcium | 259mg | 26% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
33 reviews
Excellent
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