Strawberry Spinach Salad Recipe
User Reviews
5.0
27 reviews
Excellent
Strawberry Spinach Salad Recipe
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Strawberry Spinach Salad topped with an easy Poppy Seed Dressing makes for a beautiful and delicious spring and summer salad recipe. Perfect for parties, picnics, and get-togethers! Always a crowd favorite!
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Ingredients
- 2 teaspoons poppy seeds
- 3 tablespoons sugar
- 1/4 /4 cup olive oil
- 2 tablespoons distilled white vinegar
- 9 ounces spinach
- 1 quart fresh strawberries cleaned, hulled and cut in half
- 1/2 /2 cup roasted pecans
- 1/4 /4 medium red onion thinly sliced (optional)
Instructions
- Add the poppy seeds, sugar, olive oil, and vinegar to a mason jar. Secure the lid and shake well to combine. Refrigerate an hour to up to 7 days.
- Combine the spinach, strawberries, pecans, and red onion slices (if using) in a large salad bowl or on a platter. Pour the dressing over salad, and lightly toss. Refrigerate about 10 minutes before serving.
Notes
- Make Ahead Instructions: Prep the strawberries, spinach, red onion, and poppyseed dressing ahead of time and store it in the refrigerator the day of serving. Then, about 10 minutes before serving, toss them together to make the salad along with the roasted pecans and top with the poppyseed dressing.
Nutrition Information
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Calories
226kcal
(11%)
Carbohydrates
21g
(7%)
Protein
3g
(6%)
Fat
15g
(23%)
Saturated Fat
1g
(5%)
Sodium
35mg
(1%)
Potassium
519mg
(15%)
Fiber
5g
(20%)
Sugar
14g
(28%)
Vitamin A
4005IU
(80%)
Vitamin C
104.7mg
(116%)
Calcium
88mg
(9%)
Iron
2.2mg
(12%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 226 kcal
% Daily Value*
| Calories | 226kcal | 11% |
| Carbohydrates | 21g | 7% |
| Protein | 3g | 6% |
| Fat | 15g | 23% |
| Saturated Fat | 1g | 5% |
| Sodium | 35mg | 1% |
| Potassium | 519mg | 11% |
| Fiber | 5g | 20% |
| Sugar | 14g | 28% |
| Vitamin A | 4005IU | 80% |
| Vitamin C | 104.7mg | 116% |
| Calcium | 88mg | 9% |
| Iron | 2.2mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
27 reviews
Excellent
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