Spring Peas with Radish and Mint

User Reviews

5.0

33 reviews
Excellent

Spring Peas with Radish and Mint

Pea salad should let the peas shine. Let’s skip the mayo this year and make a pea salad that really celebrates the season!

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Ingredients

Servings
  • 1 pound (4 cups) fresh or frozen peas
  • 1 1/2 teaspoons kosher salt
  • 2 tablespoons olive oil
  • 2 tablespoons finely minced yellow onion (about 1/4 small onion)
  • 1/4 teaspoon Aleppo pepper
  • 1 teaspoon white wine vinegar
  • 2 to 3 radishes, thinly sliced
  • 1/4 cup packed cup mint leaves, chopped
  • 1/4 cup chopped chives
  • 2 ounces feta or shaved parmesan
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Instructions

  1. Boil the peas: Bring a small pot of water to a boil. Add 1 1/2 teaspoons of salt, and add the peas. Cook for about 5 minutes until the peas are bright green and still have a little bite to them. You don’t want mushy, wrinkled, army green peas. You want bright green, firm but tender peas.
  2. Drain the peas: Shut off the heat and drain the peas.
  3. Make the sauce: In a medium skillet set over medium heat add the olive oil, minced onion and Aleppo pepper. Saute until the onion softens, about 5 minutes. Stir in the vinegar. Remove from heat. Add the sliced radishes and drained peas. Fold in the fresh mint and chives. Crumble feta over the peas. Taste. Add more salt or pepper to your liking.
  4. Serve: Transfer to a serving bowl or plate. Serve, warm, room temp or cold.

Notes

  • If using frozen peas you can add them directly to the pan after you add the onion. If using fresh peas you’ll want to blanch them first.
  • Visit our shop to browse quality Mediterranean ingredients including olive oils, honey, jams and spices.

Nutrition Information

Show Details
Calories 196.9kcal (10%) Carbohydrates 18g (6%) Protein 8.4g (17%) Fat 10.6g (16%) Saturated Fat 2.9g (15%) Polyunsaturated Fat 1.1g Monounsaturated Fat 5.8g Cholesterol 12.6mg (4%) Sodium 1043.5mg (43%) Potassium 324mg (9%) Fiber 6.9g (28%) Sugar 6.7g (13%) Vitamin A 1192.9IU (24%) Vitamin C 48.4mg (54%) Calcium 110.1mg (11%) Iron 2mg (11%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 1969 kcal

% Daily Value*

Calories 196.9kcal 10%
Carbohydrates 18g 6%
Protein 8.4g 17%
Fat 10.6g 16%
Saturated Fat 2.9g 15%
Polyunsaturated Fat 1.1g 6%
Monounsaturated Fat 5.8g 29%
Cholesterol 12.6mg 4%
Sodium 1043.5mg 43%
Potassium 324mg 7%
Fiber 6.9g 28%
Sugar 6.7g 13%
Vitamin A 1192.9IU 24%
Vitamin C 48.4mg 54%
Calcium 110.1mg 11%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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5.0

33 reviews
Excellent

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