Spring Rolls with Peanut Sauce

User Reviews

5.0

27 reviews
Excellent

Spring Rolls with Peanut Sauce

These Spring Rolls are a fast and healthy lunch, served with a delicious peanut sauce. They are naturally gluten-free, and feel like you're eating a hand-held salad.

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Ingredients

Servings

Peanut Dipping Sauce

  • 1/3 cup peanut butter
  • 2 tablespoons tamari (gluten-free soy sauce)
  • 2 tablespoons lime juice
  • 2 tablespoon maple syrup
  • 1 tablespoon Sriracha
  • 1 tablespoon fresh ginger
  • 1 garlic clove

Spring Rolls

  • 6 to 8 heets rice paper
  • 4 romaine leaves
  • 1 cup shredded cabbage
  • 2 carrots , shredded
  • 1/2 cucumber , thinly sliced
  • 1 bell pepper , thinly sliced
  • 1 avocado , thinly sliced
  • 1/2 cup fresh cilantro
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Instructions

  1. Prepare the peanut sauce, so the flavors can meld as you make the spring rolls. Add the peanut butter, tamari, lime juice, maple syrup, sriracha, ginger, and garlic to a small bowl, and whisk well, until it looks smooth. Add a tablespoon of water, and mix again, until the sauce is silky smooth, with a dip-able consistency. Set aside.
  2. To prepare the spring rolls, place a single sheet of rice paper under running water and make sure it's totally coated on both sides. Place the wet sheet of paper on a towel or cutting board, then start adding the veggie fillings.
  3. Start with a small piece of romaine lettuce, followed by a pinch of shredded cabbage and carrots, sliced cucumber and carrots, then top it off with sliced avocado and fresh cilantro. Be sure to leave at least an inch of space on the sides and bottom, so you'll have room to roll up the rice paper.
  4. Once the fillings are added, grab the bottom of the rice paper and gently pull it over the top of the fillings. Next, you'll fold the two sides over the top of the veggie fillings, as if you're rolling up a burrito. Finally, you'll continue rolling towards the top, until the spring roll is totally wrapped up.
  5. Repeat the process with the remaining wrappers and fillings, then serve right away with the peanut dipping sauce. I like to cut the rolls in half with a sharp knife, so I can dip the center of the rolls directly in the sauce.

Notes

  • Nutrition information is for 1 of 8 rolls, using the entire batch of peanut sauce. This information is just an estimate, and not a guarantee.
  • Make it Nut-Free: Use sunflower seed butter instead of peanut butter.
  • Variation: Add freshly sliced mango to these rolls, when it's in season. The combination is unbelievable with the peanut sauce. Feel free to leave out another veggie in this case, so the rolls don't get too full.
  • Make Ahead Tips: You can prepare the peanut sauce up to 5 days in advance and store it in the fridge. You can also shred the carrots and cabbage, and slice the cucumber and bell pepper up to 24 hours in advance. I don't recommend making the rolls until shortly before serving (within an hour or so) because they could fall apart as they sit, and if you store them in the fridge, the wrapper can start to become hard.

Nutrition Information

Show Details
Calories 252kcal (13%) Carbohydrates 29g (10%) Protein 4g (8%) Fat 14g (22%) Saturated Fat 2g (10%) Polyunsaturated Fat 3g Monounsaturated Fat 9g Sodium 365mg (15%) Potassium 558mg (16%) Fiber 10g (40%) Sugar 8g (16%) Vitamin A 10300IU (206%) Vitamin C 14.9mg (17%) Calcium 50mg (5%) Iron 1.4mg (8%)

Nutrition Facts

Serving: 8Serving

Amount Per Serving

Calories 252 kcal

% Daily Value*

Calories 252kcal 13%
Carbohydrates 29g 10%
Protein 4g 8%
Fat 14g 22%
Saturated Fat 2g 10%
Polyunsaturated Fat 3g 18%
Monounsaturated Fat 9g 45%
Sodium 365mg 15%
Potassium 558mg 12%
Fiber 10g 40%
Sugar 8g 16%
Vitamin A 10300IU 206%
Vitamin C 14.9mg 17%
Calcium 50mg 5%
Iron 1.4mg 8%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

27 reviews
Excellent

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