Squash and Apple Strudel with Dried Cranberries

User Reviews

5.0

6 reviews
Excellent
  • Prep Time

    20 mins

  • Cook Time

    20 mins

  • Total Time

    1 hr

  • Servings

    12

  • Calories

    193 kcal

  • Course

    Dessert

  • Cuisine

    German

Squash and Apple Strudel with Dried Cranberries

This quick Squash Apple Strudel is easy to make and tastes divine. Autumnal flavours mingle with fruit and squash in the soft filling, enveloped with crispy filo pastry.

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Ingredients

Servings
  • 6 sheets of filo pastry standard 480mm x 255mm
  • 70 g unsalted butter melted (or non-dairy butter)
  • 50 g flaked almonds
  • icing sugar to dust

For the filling:

  • 3 cooking apples peeled, cored, quartered and sliced
  • 100 g squash such as butternut, peeled and thinly sliced
  • zest and juice of ½ lemon
  • 2 tablespoons light muscovado sugar
  • 1 teaspoon ground cinnamon
  • ½ teaspoon ground nutmeg
  • 20 g flaked almonds
  • 3 tablespoons dried cranberries or raisins
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Instructions

  1. Preheat oven to 190C and line a baking tray with parchment paper.
  2. To make the filling, combine the apples, lemon zest and juice, sugar, spices, dried cranberries and almonds.
  3. Brush one sheet of filo with a little melted butter, repeating with the other sheets and layering them on top of each other.
  4. Spread the filling along the long edge of the pastry and roll up, tucking in short ends to form long roll. Place seam side down on the prepared baking sheet. Brush with the remaining butter and press the flaked almonds over the strudel.
  5. Bake for 40 minutes or until crisp and golden. Dust with powdered sugar and serve warm or cold.

Nutrition Information

Show Details
Calories 193kcal (10%) Carbohydrates 26g (9%) Protein 3g (6%) Fat 9g (14%) Saturated Fat 4g (20%) Cholesterol 13mg (4%) Sodium 116mg (5%) Potassium 137mg (4%) Fiber 3g (12%) Sugar 10g (20%) Vitamin A 1056IU (21%) Vitamin C 4mg (4%) Calcium 29mg (3%) Iron 1mg (6%)

Nutrition Facts

Serving: 12Serving

Amount Per Serving

Calories 193 kcal

% Daily Value*

Calories 193kcal 10%
Carbohydrates 26g 9%
Protein 3g 6%
Fat 9g 14%
Saturated Fat 4g 20%
Cholesterol 13mg 4%
Sodium 116mg 5%
Potassium 137mg 3%
Fiber 3g 12%
Sugar 10g 20%
Vitamin A 1056IU 21%
Vitamin C 4mg 4%
Calcium 29mg 3%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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User Reviews

Overall Rating

5.0

6 reviews
Excellent

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