
Steak and Lobster (Surf and Turf)
User Reviews
5.0
12 reviews
Excellent
-
Prep Time
25 mins
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Cook Time
25 mins
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Total Time
40 mins
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Servings
2
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Calories
654 kcal
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Course
Main Course
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Cuisine
American

Steak and Lobster (Surf and Turf)
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An elegant yet easy restaurant-quality meal for date nights, holidays or more!
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Ingredients
- 1/2 cup high quality butter softened
- 2 cloves garlic minced
- 2 tablespoons fresh parsley minced
- 1 tablespoon fresh thyme leaves
- 2 1/2 teaspoons kosher salt divided
- 1 3/4 teaspoons black pepper divided
- 1 teaspoon lemon zest
- 1/2 cup breadcrumbs
- 2 (5-6 ounce) lobster tails
- 2 (6-8 ounce) ribeye steaks
- 2 tablespoons extra virgin olive oil divided
- Lemon wedges for serving
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Instructions
- In a small bowl, combine the softened butter, garlic, parsley, thyme, 1/2 teaspoon salt, 1/4 teaspoon pepper and lemon zest. Use a fork to mix it well, then transfer about 1/4 cup of it into a small bowl. Transfer the rest to a sheet of plastic wrap. Form the mixture into a 1 1/2-inch thick cylinder. Roll tightly and freeze for 10 minutes to solidify, then refrigerator until ready to use.
- Melt the butter in the bowl and add the breadcrumbs, tossing to combine; set aside.
- Preheat the oven to 375 degrees F, positioning a rack in the center. Line a small baking sheet with aluminum foil and coat it with nonstick spray.
- Using kitchen shears, carefully split the top shells of the lobster tails in half lengthwise. Gently insert an upside-down teaspoon between the underside of the shell and the meat and carefully pull the meat away from the shell without removing it.
- Place the lobster tails on the prepared baking sheets. Squeeze a lemon wedge over each, then divide the breadcrumbs mixture evenly between them; set aisde.
- Pat the steaks dry with paper towels, then season liberally with salt and pepper. Heat the oil in a cast iron skillet over medium-high heat. Add the steaks and sear for 1 to 1/2 minutes per side, then place the skillet in the oven and cook for 4 to 8 minutes, until they reach your desired doneness (medium-rare, 130°F; medium, 130°F; medium-well, 150°F.)
- At the same time, place the lobster tail in the oven. Cook for 7 to 10 minutes until the meat is firm and opaque.
- Remove the steaks from the oven and allow them to rest for 5 minutes while the lobster finishes cooking.
- Arrange the steaks and lobster on individual serving plates, topping each steak with a part of the compound butter. Serve with lemon wedges.
Notes
- Storage: Store leftovers in a sealed container in the refrigerator for 2-3 days.
Nutrition Information
Show Details
Calories
654kcal
(33%)
Carbohydrates
23g
(8%)
Protein
5g
(10%)
Fat
62g
(95%)
Saturated Fat
32g
(160%)
Polyunsaturated Fat
4g
Monounsaturated Fat
23g
Trans Fat
2g
Cholesterol
124mg
(41%)
Sodium
3478mg
(145%)
Potassium
152mg
(4%)
Fiber
2g
(8%)
Sugar
2g
(4%)
Vitamin A
1932IU
(39%)
Vitamin C
13mg
(14%)
Calcium
100mg
(10%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 654 kcal
% Daily Value*
Calories | 654kcal | 33% |
Carbohydrates | 23g | 8% |
Protein | 5g | 10% |
Fat | 62g | 95% |
Saturated Fat | 32g | 160% |
Polyunsaturated Fat | 4g | 24% |
Monounsaturated Fat | 23g | 115% |
Trans Fat | 2g | 100% |
Cholesterol | 124mg | 41% |
Sodium | 3478mg | 145% |
Potassium | 152mg | 3% |
Fiber | 2g | 8% |
Sugar | 2g | 4% |
Vitamin A | 1932IU | 39% |
Vitamin C | 13mg | 14% |
Calcium | 100mg | 10% |
Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
12 reviews
Excellent
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