Strawberry Angel Food Cake
User Reviews
4.8
48 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Additional Time
10 mins
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Total Time
35 mins
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Servings
8
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Calories
107 kcal
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Course
Dessert
-
Cuisine
International
Strawberry Angel Food Cake
Report
Enjoy this Strawberry Protein Angel Food Cake while still staying on track with this low calorie, high protein alternative. Just 107 calories, 7g carbs, 4g fat and 10g protein per slice! You won't believe how delicious it is!
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Ingredients
Protein Angel Food Cake:
- 7 egg whites from the egg not carton
- 1 tsp cream of tartar
- 1 tsp vanilla extract
- 2 to 3 tsp stevia or other sweetener of choice
- 2 Tbsp vanilla protein powder (15g)
Cream Cheese Frosting:
- 8 oz. Greek cream cheese
- 1/2 cup plain nonfat Greek yogurt (112g)
- 1/2 package sugar free cheesecake Jello pudding mix (14g)
- 1 tbsp zero-calorie sweetener
- 1/4 cup unsweetened almond milk (60g)
Topping:
- 180 g strawberries sliced
- 1 tbsp confectioner’s sugar optional
Instructions
- Preheat oven to 315 °F. Spray any cake pan with cooking spray. I usually use a springform pan or a bundt cake pan.
- Crack eggs and discard or save egg yolks for later use. Place the egg whites in a medium sized mixing bowl.
- Add vanilla, stevia, and cream of tartar to egg whites and beat with a hand mixer until firm peak forms (I did about 5 minutes on high speed).
- Using a spatula, fold in a protein powder carefully as to not deflate the egg white mixture.
- Place batter in cake pan and cook for 15-20 minutes or until top of the cake starts to become golden brown. When done, let cool. Then place in fridge.
To Make Cream Cheese Frosting:
- In a medium sized mixing bowl, add cream cheese, sweetener, jello pudding mix, yogurt, and almond milk. Mix with a hand mixture until all is combined. Keep stored in fridge until cake is chilled and is ready to frost.
To Assemble:
- Place cake carefully on the surface you plan to serve it. It has the potential to stick to the pan so it is easier to go ahead and a set it up this way!
- Using a spatula, carefully frost cake. Cake is fragile so do so gently.
- Top with fresh strawberries and confectioner’s sugar if desired. Slice, and enjoy!
Notes
- If you want to use fat-free cream cheese and keep everything else the same:
- Nutrition: 1/8 of cake with frosting and strawberries (110g)
- 77 calories | Carbohydrates: 6.2g | Fat: 0.6g | Protein: 10g
- MFP entry for this one: LFF Strawberry Protein Angel Food Cake Fat Free Cream Cheese
Nutrition Information
Show Details
Serving
1/8 piece (110g)
Calories
107kcal
(5%)
Carbohydrates
7.1g
(2%)
Protein
10.3g
(21%)
Fat
3.8g
(6%)
Saturated Fat
2g
(10%)
Fiber
0.5g
(2%)
Sugar
5.3g
(11%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 107 kcal
% Daily Value*
| Serving | 1/8 piece (110g) | |
| Calories | 107kcal | 5% |
| Carbohydrates | 7.1g | 2% |
| Protein | 10.3g | 21% |
| Fat | 3.8g | 6% |
| Saturated Fat | 2g | 10% |
| Fiber | 0.5g | 2% |
| Sugar | 5.3g | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
48 reviews
Excellent
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