Strawberry Spinach Salad
User Reviews
5.0
27 reviews
Excellent
Strawberry Spinach Salad
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Strawberry spinach salad is a perfect combination of fresh spinach, juicy strawberries, crunchy onions, and soft feta cheese; all tossed together with a creamy poppyseed dressing! All the flavor, texture, and deliciousness in one bowl!
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Ingredients
- 1 (6 ounce) package spinach
- 1 (16 ounce) package strawberries
- 1/2 cup sliced almonds
- 1/2 red onion (sliced)
- 1 cup feta cheese
- 1 cup craisins
Creamy Poppyseed Dressing
- 1/3 cup mayonnaise
- 1/4 cup milk
- 3 tablespoons sugar
- 4 teaspoons apple cider vinegar
- 2 teaspoons poppyseeds
Instructions
- In a large bowl combine spinach, strawberries, sliced almonds, red onion, feta cheese, and craisins and toss.
- To make the creamy poppyseed dressing: In a small bowl whisk together mayonnaise, milk, sugar, cider vinegar, and poppyseeds. Pour over the salad and use as desired.
Notes
- Updated April 15, 2022
- Originally published May 2012
Nutrition Information
Show Details
Calories
321kcal
(16%)
Carbohydrates
28g
(9%)
Protein
7g
(14%)
Fat
22g
(34%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
8g
Monounsaturated Fat
7g
Trans Fat
0.03g
Cholesterol
29mg
(10%)
Sodium
370mg
(15%)
Potassium
155mg
(4%)
Fiber
3g
(12%)
Sugar
22g
(44%)
Vitamin A
146IU
(3%)
Vitamin C
1mg
(1%)
Calcium
188mg
(19%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 321 kcal
% Daily Value*
| Calories | 321kcal | 16% |
| Carbohydrates | 28g | 9% |
| Protein | 7g | 14% |
| Fat | 22g | 34% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 8g | 47% |
| Monounsaturated Fat | 7g | 35% |
| Trans Fat | 0.03g | 2% |
| Cholesterol | 29mg | 10% |
| Sodium | 370mg | 15% |
| Potassium | 155mg | 3% |
| Fiber | 3g | 12% |
| Sugar | 22g | 44% |
| Vitamin A | 146IU | 3% |
| Vitamin C | 1mg | 1% |
| Calcium | 188mg | 19% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
27 reviews
Excellent
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