STRAWBERRY SPINACH SALAD
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STRAWBERRY SPINACH SALAD
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This Strawberry Spinach Salad is a light and refreshing mix of baby spinach, sweet strawberries, crunchy nuts, and tangy feta cheese. Tossed with a homemade balsamic dressing, it's a perfect spring or summer dish!
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Ingredients
For the Salad:
- 6 cups baby spinach
- 2 cups fresh strawberries sliced
- ¼ cup red onion thinly sliced
- ⅓ cup crumbled Feta cheese
- ⅓ cup pecans or almonds toasted
For the Dressing:
- 3 tablespoons olive oil
- 1 tablespoon balsamic vinegar
- 1 tablespoon honey
- 1 teaspoon Dijon mustard
- salt and pepper to taste
Instructions
Step No.1: Prepare the Salad Ingredients
- Wash and dry baby spinach and strawberries. Slice strawberries and thinly slice red onion. Toast pecans or almonds in a dry skillet over medium heat until fragrant.
Step No.2: Make the Dressing
- In a small bowl, whisk together olive oil, balsamic vinegar, honey, Dijon mustard, salt, and pepper until smooth.
Step No.3: Assemble the Salad
- In a large bowl, combine spinach, strawberries, red onion, feta, and toasted nuts.
Step No.4: Toss and Serve
- Drizzle dressing over the salad and toss gently. Serve immediately for the freshest taste.
Notes
- Make Ahead: Store salad and dressing separately and toss before serving.
- Nut-Free Option: Swap nuts for pumpkin seeds for added crunch.
- Extra Protein: Add grilled chicken for a complete meal.
- Berry Mix Salad: Add blueberries or raspberries for more fruity flavor.
- Creamier Dressing: Use Greek yogurt for a thicker, creamy dressing.
- Goat Cheese Swap: Use goat cheese instead of feta for a milder taste.
Nutrition Information
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Calories
180kcal
(9%)
Carbohydrates
14g
(5%)
Protein
4g
(8%)
Fat
12g
(18%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 180 kcal
% Daily Value*
| Calories | 180kcal | 9% |
| Carbohydrates | 14g | 5% |
| Protein | 4g | 8% |
| Fat | 12g | 18% |
* Percent Daily Values are based on a 2,000 calorie diet.
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