STRAWBERRY SPINACH SALAD

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  • Prep Time

    10 mins

  • Servings

    4 people

  • Calories

    180 kcal

  • Course

    Salad

  • Cuisine

    American

STRAWBERRY SPINACH SALAD

This Strawberry Spinach Salad is a light and refreshing mix of baby spinach, sweet strawberries, crunchy nuts, and tangy feta cheese. Tossed with a homemade balsamic dressing, it's a perfect spring or summer dish!

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Ingredients

Servings

For the Salad:

  • 6 cups baby spinach
  • 2 cups fresh strawberries sliced
  • ¼ cup red onion thinly sliced
  • cup crumbled Feta cheese
  • cup pecans or almonds toasted

For the Dressing:

  • 3 tablespoons olive oil
  • 1 tablespoon balsamic vinegar
  • 1 tablespoon honey
  • 1 teaspoon Dijon mustard
  • salt and pepper to taste

Instructions

Step No.1: Prepare the Salad Ingredients

  1. Wash and dry baby spinach and strawberries. Slice strawberries and thinly slice red onion. Toast pecans or almonds in a dry skillet over medium heat until fragrant.

Step No.2: Make the Dressing

  1. In a small bowl, whisk together olive oil, balsamic vinegar, honey, Dijon mustard, salt, and pepper until smooth.

Step No.3: Assemble the Salad

  1. In a large bowl, combine spinach, strawberries, red onion, feta, and toasted nuts.

Step No.4: Toss and Serve

  1. Drizzle dressing over the salad and toss gently. Serve immediately for the freshest taste.

Notes

  • Make Ahead: Store salad and dressing separately and toss before serving.
  • Nut-Free Option: Swap nuts for pumpkin seeds for added crunch.
  • Extra Protein: Add grilled chicken for a complete meal.
  • Berry Mix Salad: Add blueberries or raspberries for more fruity flavor.
  • Creamier Dressing: Use Greek yogurt for a thicker, creamy dressing.
  • Goat Cheese Swap: Use goat cheese instead of feta for a milder taste.

Nutrition Information

Show Details
Calories 180kcal (9%) Carbohydrates 14g (5%) Protein 4g (8%) Fat 12g (18%)

Nutrition Facts

Serving: 4people

Amount Per Serving

Calories 180 kcal

% Daily Value*

Calories 180kcal 9%
Carbohydrates 14g 5%
Protein 4g 8%
Fat 12g 18%

* Percent Daily Values are based on a 2,000 calorie diet.

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