Stuffed Chicken Parmesan

Name: Stuffed Chicken Parmesan
Prep time: 5 min
Cook time: 35 min
Total time: 40 min
Yield: 4 people
Ingredients: 4 chicken breasts butterflied; 1 cup shredded Mozzarella cheese; ½ cup grated Parmesan cheese; 1 cup pasta sauce; 1 tsp basil; 1 tsp oregano; 1 tsp garlic powder; 1 tsp celtic sea salt; 1 tsp thyme; salt

User Reviews

4.8

75 reviews

Excellent

Prep Time
5 mins
Cook Time
5 mins
Total Time
40 mins
Servings
4 people
Calories
354 kcal
Course
Main Course
Cuisine
Italian

Stuffed Chicken Parmesan

Opal Moore

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Easy Baked Stuffed Chicken Parmesan is a lighter chicken parmesan is baked to cheesy perfection with no gluten or grains, and tons of flavor! Tender juicy baked chicken with tons of gooey cheese for a lighter chicken parmesan the whole family will love.

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Ingredients

Servings

4 chicken breasts butterflied
1 cup shredded Mozzarella cheese
½ cup grated Parmesan cheese
1 cup pasta sauce
1 tsp basil
1 tsp oregano
1 tsp garlic powder
1 tsp celtic sea salt
1 tsp thyme
salt pepper, to taste

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Instructions

Preheat oven to 350 degrees.
Carefully slice chicken breasts in half, keeping them in-tact, so they open like a butterfly.
Salt and pepper liberally, add spices (if you like extra garlicky chicken parm, you can add as much as 2 cloves per chicken breast!)
Add sauce and cheeses, as well as some chopped basil (I sometimes put in whole basil leaves- but that is up to you and how much basil you like.)
Add to an elevated pan (the kind that drips down below) or wrap in foil and bake for 30 minutes. Cover pan with parchment paper.
Check chicken's temp at 30 minutes and adjust cook time if needed to get to 160 degrees.
When chicken is 160 degrees, sprinkle a little extra cheese on top and continue baking (if you're baking in foil, make sure the foil is open at this part or remove parchment paper from top of pan) for another 15 minutes, or until chicken is fully cooked and juices run clear.
Top with additional chopped basil and enjoy!

Equipments used:

Nutrition Information

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Serving 1g Calories 354kcal (18%) Carbohydrates 10g (3%) Protein 47g (94%) Fat 13g (20%) Saturated Fat 6g (30%) Polyunsaturated Fat 5g Cholesterol 128mg (43%) Sodium 1477mg (62%) Fiber 2g (8%) Sugar 4g (8%)

Nutrition Facts

Serving: 4people

Amount Per Serving

Calories 354 kcal

% Daily Value*

Serving	1g
Calories	354kcal	18%
Carbohydrates	10g	3%
Protein	47g	94%
Fat	13g	20%
Saturated Fat	6g	30%
Polyunsaturated Fat	5g	29%
Cholesterol	128mg	43%
Sodium	1477mg	62%
Fiber	2g	8%
Sugar	4g	8%