Stuffed Peppers

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5.0

2,460 reviews
Excellent

Stuffed Peppers

These easy stuffed peppers are filled with savory sausage, beef, and rice, topped with cheese, and baked to tender perfection.

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Ingredients

Servings
  • 6 medium bell peppers any color
  • 8 ounces lean ground beef
  • 8 ounces Italian sausage
  • 1 small yellow onion diced
  • 2 cloves garlic minced
  • 14.5 ounces canned petite diced tomatoes with juice, 1 can
  • 1 ¼ cups water
  • 1 tablespoon Worcestershire sauce 
  • ½ cup long grain white rice uncooked
  • ½ teaspoon Italian seasoning
  • salt and black pepper to taste
  • 2 ½ cups marinara sauce divided
  • ½ cup shredded Mozzarella cheese or cheddar cheese, optional
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Instructions

  1. Preheat the oven to 350°F. Grease a 9x13 baking dish.
  2. Cut off the tops of the bell peppers. Discard the stems, finely chop the tops, and set aside for the sauce. Core the peppers, discarding the membranes and seeds.
  3. To cook the peppers, bring a large pot of water to a boil. Cook the peppers for 5 minutes and then drain them well. Alternatively, air fry the peppers at 400°F for 5 minutes.
  4. For the filling, heat a large skillet over medium-high heat. Add the ground beef, Italian sausage, diced onion, and minced garlic. Cook, breaking it up with a spoon, until no pink remains. Drain the fat.
  5. Add diced tomatoes with their juices, water, Worcestershire sauce, rice, the diced pepper tops, Italian seasoning, and ¼ teaspoon each salt and black pepper.
  6. Bring the mixture to a boil, reduce the heat to a low simmer, and cover. Cook until the rice is tender, about 15 to 20 minutes, adding more water if needed. Remove from the heat and stir in ½ cup of the marinara. Taste and season with more salt and pepper if desired.
  7. Place 1 ½ cups of marinara sauce in the bottom of the prepared baking dish. Add the peppers cut-side-up, and divide the rice mixture evenly over the peppers. Spoon the remaining marinara sauce over top.
  8. Cover tightly with foil, bake for 35 minutes.
  9. Carefully remove the foil and spoon the sauce from the bottom of the dish over the peppers. Top with cheese if using and bake uncovered for an additional 10 to 12 minutes or until the peppers are tender and the cheese is fully melted.
  10. Rest for 5 minutes before serving.

Notes

  • Rice: If using cooked rice, skip the water and simmer the rice in the sauce for about 5 minutes. Brown rice should be pre-cooked.
  • Peppers: For firm to tender-crisp peppers, skip the boiling step and bake as directed. I prefer the texture when the peppers are softer. Peppers can also be pre-cooked by simmering, air frying, or baking for 15 minutes at 400°F.
  • Seasoning: Marinara sauce can vary in salt levels and seasonings. Taste a bit of the filling 
  • Additional vegetables, such as diced zucchini or chopped mushrooms, can be added to the filling.

Nutrition Information

Show Details
Calories 314 (16%) Carbohydrates 24g (8%) Protein 20g (40%) Fat 17g (26%) Saturated Fat 6g (30%) Polyunsaturated Fat 2g Monounsaturated Fat 7g Trans Fat 0.1g Cholesterol 60mg (20%) Sodium 979mg (41%) Potassium 1039mg (30%) Fiber 6g (24%) Sugar 13g (26%) Vitamin A 4384IU (88%) Vitamin C 168mg (187%) Calcium 116mg (12%) Iron 4mg (22%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories 314 kcal

% Daily Value*

Calories 314 16%
Carbohydrates 24g 8%
Protein 20g 40%
Fat 17g 26%
Saturated Fat 6g 30%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 7g 35%
Trans Fat 0.1g 5%
Cholesterol 60mg 20%
Sodium 979mg 41%
Potassium 1039mg 22%
Fiber 6g 24%
Sugar 13g 26%
Vitamin A 4384IU 88%
Vitamin C 168mg 187%
Calcium 116mg 12%
Iron 4mg 22%

* Percent Daily Values are based on a 2,000 calorie diet.

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5.0

2,460 reviews
Excellent

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