Summer Berry Trifle
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Unrated
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Prep Time
25 mins
-
Additional Time
1 hr
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Total Time
1 hr 25 mins
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Servings
10
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Calories
204 kcal
Summer Berry Trifle
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A healthy Summer Berry Trifle recipe with layers of fresh berries, angel food cake and whipped topping. Easy to assemble in less than 30 minutes, and a dazzling make ahead dessert recipe for all your summer parties! The perfect lightened up dessert and easy to make gluten free and dairy free friendly.
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Ingredients
- 2 pounds fresh strawberries hulled and sliced
- 2 pints fresh blueberries
- angel food cake see notes
- 9 ounces whipped topping I used coconut whipped topping
- 3 cups vanilla Greek Yogurt see notes
- lemon zest optional
Instructions
- Prep ingredients: Prepare fruit, cut angel food cake into cubes and make sure whipped topping is thawed before beginning.
- Make yogurt mixture: In a medium-large bowl, combine the whipped topping with Greek yogurt and set aside.
- Assemble trifle: In a classic trifle bowl, start by adding in a layer of cubed angel food cake on the bottom of the bowl. Next carefully arrange the blueberries and strawberries in a single layer. Spoon on a layer of the whipped topping-yogurt mixture and spread evenly. Then repeat by adding in another layer of angel food cake, berries, more whipped topping mixture and continue adding in layers until you end with a layer of whipped topping mixture and decorate the top with more berries and lemon zest (if you’d like). You should get 3-4 layers total. Chill trifle bowl in fridge until ready to serve.
Notes
- Trifle Bowl
- ANGEL FOOD CAKE ALTERNATIVES: Try store bought pound cake, sponge cake or Savoiardi biscuits (ladyfingers).
- GLUTEN FREE - Options to make gluten-free using a gluten-free angel food cake mix or another gluten-free cake you like.
- Options to make gluten-free using a gluten-free angel food cake mix or another gluten-free cake you like.
- DAIRY FREE - Dairy-free alternative using your favorite dairy-free yogurt.
- Dairy-free alternative using your favorite dairy-free yogurt.
- MAKE AHEAD - Dessert can be made 1 day ahead - wrap and refrigerate until ready to serve.
- Dessert can be made 1 day ahead - wrap and refrigerate until ready to serve.
- STORAGE - Leftovers will keep covered in the fridge for up to 4 days.
Nutrition Information
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Calories
204kcal
(10%)
Carbohydrates
35g
(12%)
Protein
8g
(16%)
Fat
5g
(8%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
0.3g
Monounsaturated Fat
0.3g
Cholesterol
5mg
(2%)
Sodium
41mg
(2%)
Potassium
238mg
(7%)
Fiber
5g
(20%)
Sugar
25g
(50%)
Vitamin A
126IU
(3%)
Vitamin C
63mg
(70%)
Calcium
107mg
(11%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 10Serving
Amount Per Serving
Calories 204 kcal
% Daily Value*
| Calories | 204kcal | 10% |
| Carbohydrates | 35g | 12% |
| Protein | 8g | 16% |
| Fat | 5g | 8% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 0.3g | 2% |
| Monounsaturated Fat | 0.3g | 2% |
| Cholesterol | 5mg | 2% |
| Sodium | 41mg | 2% |
| Potassium | 238mg | 5% |
| Fiber | 5g | 20% |
| Sugar | 25g | 50% |
| Vitamin A | 126IU | 3% |
| Vitamin C | 63mg | 70% |
| Calcium | 107mg | 11% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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