Summer Honey Grilled Chicken Pasta Salad
User Reviews
5.0
15 reviews
Excellent
-
Prep Time
30 mins
-
Cook Time
30 mins
-
Total Time
40 mins
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Servings
4
-
Calories
405 kcal
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Course
Main Course
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Cuisine
American
Summer Honey Grilled Chicken Pasta Salad
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This Honey Grilled Chicken Pasta Salad is a summer staple! Made with cooked pasta, fresh veggies, and the most delicious creamy dressing. It's the perfect summer dinner or workday lunch!
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Ingredients
- 4 oz. mini bow tie pasta
- 1/2 cup yellow corn (70g)
- 4 oz. grape tomatoes halved
- 4 oz. sharp cheddar cheese cut into 1/4-inch cubes
- 1/2 cup cucumber (90g) finely diced
- 1/4 cup red onion (30g) finely diced
- 12 oz. grilled chicken chopped
- 4 tsp honey when ready to serve*
Dressing:
- 1/2 cup Greek yogurt (120g) or mayo
- 1/4 cup reserved pasta water (60g)
- 2 Tbsp fresh lemon juice (30g)
- 1 Tbsp extra virgin olive oil (15g)
- 1 Tbsp dill weed dried or fresh
- 2 cloves garlic minced
- salt and black pepper to taste
Instructions
- Bring a pot of salted water to a boil. Once boiling, add the pasta. Cook according to package directions until al dente, about 10 minutes. When done, reserve 1/4 cup pasta water for the dressing and drain.
- Mix all the dressing ingredients together in a small bowl. Season with salt and pepper to taste.
- Add all the ingredients to a large bowl and toss with the dressing to evenly coat. Add more salt or pepper as needed.
- If time allows, chill in the fridge for 1-2 hours so the flavors can meld together. Otherwise, serve right away. Drizzle honey over top when ready to serve and enjoy!
Notes
- *You can also just go ahead and mix the honey in with the rest of the dressing ingredients if you prefer.
- *You can also just go ahead and mix the honey in with the rest of the dressing ingredients if you prefer.
Nutrition Information
Show Details
Serving
2cups (300g)
Calories
405kcal
(20%)
Carbohydrates
35.7g
(12%)
Protein
30.6g
(61%)
Fat
15.5g
(24%)
Saturated Fat
5.6g
(28%)
Cholesterol
81.7mg
(27%)
Fiber
2.2g
(9%)
Sugar
10.3g
(21%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 405 kcal
% Daily Value*
| Serving | 2cups (300g) | |
| Calories | 405kcal | 20% |
| Carbohydrates | 35.7g | 12% |
| Protein | 30.6g | 61% |
| Fat | 15.5g | 24% |
| Saturated Fat | 5.6g | 28% |
| Cholesterol | 81.7mg | 27% |
| Fiber | 2.2g | 9% |
| Sugar | 10.3g | 21% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
15 reviews
Excellent
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