Superfood Cranberry Bliss Protein Balls

User Reviews

5.0

3 reviews
Excellent
  • Prep Time

    30 mins

  • Total Time

    30 mins

  • Servings

    12 Balls

  • Calories

    117 kcal

  • Course

    Side Dish

  • Cuisine

    American

Superfood Cranberry Bliss Protein Balls

Cranberry bliss at its finest!

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Ingredients

Servings
  • 7 large Medjool dates pitted and soaked
  • 1/3 cup dried cranberries soaked*
  • 1/3 cup cooked beets chopped
  • ½ cup almond flour
  • ½ cup unsweetened shredded coconut + more for rolling
  • ¼ cup raw almonds chopped
  • ½ teaspoon pure vanilla extract
  • 1/4 teaspoon ground cinnamon
  • Pinch sea salt
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Instructions

  1. Add all of the ingredients for the energy balls to the food processor, and turn it on. Process until a thick paste forms (note: you will need to stop the food processor several times to scrape the sides with a rubber spatula). If the mixture is thick and crumbly, add a small amount of water (1 tablespoon at a time) until the mixture presses together easily. If the mixture is too gooey, add almond flour until thickened and the right consistency to make balls.
  2. Transfer this mixture to a sealable container and refrigerate 15 minutes to allow mixture to chill and set up.
  3. Form 12 to 14 balls out of the cranberry bliss mixture, then roll in shredded coconut or chopped nuts.
  4. Store energy balls in a sealed container in your refrigerator for up to 5 days.

Notes

  • * I recommend using dried cranberries that are sweetened only with juice and/or organic dried cranberries for best results.

Nutrition Information

Show Details
Serving 1ball (of 12) Calories 117kcal (6%) Carbohydrates 10g (3%) Protein 2g (4%) Fat 6g (9%) Fiber 3g (12%) Sugar 13g (26%)

Nutrition Facts

Serving: 12Balls

Amount Per Serving

Calories 117 kcal

% Daily Value*

Serving 1ball (of 12)
Calories 117kcal 6%
Carbohydrates 10g 3%
Protein 2g 4%
Fat 6g 9%
Fiber 3g 12%
Sugar 13g 26%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

3 reviews
Excellent

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