Sweet Potato Bites
User Reviews
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Unrated
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Prep Time
10 mins
-
Cook Time
10 mins
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Total Time
30 mins
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Servings
24
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Calories
50 kcal
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Course
Appetizer
Sweet Potato Bites
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Sweet potato bites are a fun twist on the classic sweet potato casserole. The comforting flavors of sweet potatoes, fluffy marshmallows, and pecans transform into a cute and delicious hand-held bite.
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Ingredients
- 2 sweet potatoes, or yams (peeled and sliced into 1/4-inch rounds)
- 2 tablespoons butter
- 2 tablespoons maple syrup
- 1/2 teaspoon ground cinnamon
- 12 large marshmallows, halved (kitchen shears work great)
- 24 pecans, or candied pecan halves
Instructions
- Preheat oven to 400°F and grease a sheet pan with nonstick cooking spray.
- In a small microwavable bowl, add the butter, maple syrup, and ground cinnamon. Microwave until melted for about 30 seconds then stir to combine.
- Add sweet potato rounds to a large bowl and drizzle the melted butter mixture over the potatoes. Toss until evenly coated.
- Place the sweet potato rounds onto the prepared pan and evenly space them.
- Bake sweet potatoes for about 20 minutes, or until fork tender.
- Remove the sweet potatoes from the oven and set the oven to broil.
- Top each sweet potato round with a marshmallow half.
- Broil marshmallow-topped sweet potatoes for 1-2 minutes until lightly toasted making sure not to burn.
- As soon as sweet potatoes come out of the oven, press a pecan half into the top of the marshmallow and serve immediately.
Nutrition Information
Show Details
Serving
1sweet potato bite
Calories
50kcal
(3%)
Carbohydrates
8g
(3%)
Protein
0.5g
(1%)
Fat
2g
(3%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
0.3g
Monounsaturated Fat
1g
Trans Fat
0.04g
Cholesterol
3mg
(1%)
Sodium
13mg
(1%)
Potassium
74mg
(2%)
Fiber
1g
(4%)
Sugar
4g
(8%)
Vitamin A
2702IU
(54%)
Vitamin C
0.5mg
(1%)
Calcium
9mg
(1%)
Iron
0.2mg
(1%)
Nutrition Facts
Serving: 24Serving
Amount Per Serving
Calories 50 kcal
% Daily Value*
| Serving | 1sweet potato bite | |
| Calories | 50kcal | 3% |
| Carbohydrates | 8g | 3% |
| Protein | 0.5g | 1% |
| Fat | 2g | 3% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 0.3g | 2% |
| Monounsaturated Fat | 1g | 5% |
| Trans Fat | 0.04g | 2% |
| Cholesterol | 3mg | 1% |
| Sodium | 13mg | 1% |
| Potassium | 74mg | 2% |
| Fiber | 1g | 4% |
| Sugar | 4g | 8% |
| Vitamin A | 2702IU | 54% |
| Vitamin C | 0.5mg | 1% |
| Calcium | 9mg | 1% |
| Iron | 0.2mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
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