Sweet Potato Gnocchi

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  • Prep Time

    20 mins

  • Cook Time

    20 mins

  • Total Time

    40 mins

  • Servings

    4

  • Calories

    503 kcal

  • Course

    Main Course

  • Cuisine

    Italian

Sweet Potato Gnocchi

Homemade sweet potato gnocchi in a brown butter sage sauce with wilted baby spinach

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Ingredients

Servings

Gnocchi:

  • 1 g (1 lb) sweet potato
  • 1 cup ricotta
  • 1/4 cup freshly grated Parmesan cheese
  • 1 1/2 teaspoon salt
  • 1 1/4 cup flour

Sauce and veggies:

  • 8 tablespoon butter
  • 2 cloves garlic, crushed
  • 5-6 sage leaves
  • 2-3 big handfuls spinach
  • 1 teaspoon salt
  • 1/4 cup Parmesan Cheese
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Instructions

For the gnocchi:

  1. Prick the sweet potato all over with a fork, then wrap it in a damp paper towel and microwave for 7 minutes or until soft and cooked through. Alternately, you could just oven bake the potato.
  2. Scoop the sweet potato flesh out into a bowl, go over it with a potato masher until you make sure it's all smooth and properly mashed through. Mix in the ricotta, 1/4 cup freshly grated parmesan cheese and salt until smooth and well combined. You may want to use your hands for this.
  3. Add the flour 1/2 cup at a time, kneading very gently after each addition. Kneading too much could cause the gnocchi to get tough
  4. Transfer the dough to a lightly floured work surface, and form it into a loaf, about 9x5 inches. (think the size of a loaf of banana bread). Cut into slices of dough, like you are cutting yourself thin slices of banana bread.
  5. Roll and stretch each slice until it's forms a long skinny rope shape. Cut each of these rope shapes into 1 inch inch segments with a sharp knife to form your gnocchi pieces.
  6. Bring a large pot of water to a boil, add the gnocchi and boil until the gnocchi rise to the top. Drain and toss with a little olive oil. You can continue making the recipe using this gnocchi, or refrigerate or freeze them at this point.

For the sauce and finishing:

  1. Heat the butter in a large saucepan or skillet until bubbling and slightly golden brown. Add the gnocchi and pan fry until golden brown on each side, (might have to do this in batches) then add the handfuls of baby spinach, garlic, sage leaves, and salt and pan fry for another few minutes.
  2. Toss the gnocchi in the butter spinach sauce, top with the remaining parmesan cheese and serve.

Nutrition Information

Show Details
Calories 503kcal (25%) Carbohydrates 33g (11%) Protein 15g (30%) Fat 35g (54%) Saturated Fat 21g (105%) Polyunsaturated Fat 1g Monounsaturated Fat 9g Trans Fat 1g Cholesterol 102mg (34%) Sodium 1905mg (79%) Potassium 141mg (4%) Fiber 1g (4%) Sugar 1g (2%) Vitamin A 1176IU (24%) Vitamin C 1mg (1%) Calcium 252mg (25%) Iron 2mg (11%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 503 kcal

% Daily Value*

Calories 503kcal 25%
Carbohydrates 33g 11%
Protein 15g 30%
Fat 35g 54%
Saturated Fat 21g 105%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 9g 45%
Trans Fat 1g 50%
Cholesterol 102mg 34%
Sodium 1905mg 79%
Potassium 141mg 3%
Fiber 1g 4%
Sugar 1g 2%
Vitamin A 1176IU 24%
Vitamin C 1mg 1%
Calcium 252mg 25%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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